13.7 km | 01:19:01 | 05:45/km日期: 2016-03-08 14:10 - 地點: 龍潭大池自行車道 - 天氣: 陰 - 卡路里: 802 Cal - 總步數: 14346 - 平均步頻: 181 - 平均步幅: 95 cm - 溫度: 23°C - 濕度: 82%
Pace: 05'43" / 05'31" / 05'34" / 05'37" / 05'38" / 05'39" / 05'54" / 05'53" / 05'46" / 05'52" / 05'47" / 05'59" / 05'47" / 06'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'41" (+00'10") | 1004 / 1004 | 176 / 99 |
| 2 | | 05'31" | 1007 / 2012 | 182 / 99 |
| 3 | | 05'31" | 1008 / 3021 | 183 / 98 |
| 4 | | 05'35" (+00'04") | 1008 / 4029 | 182 / 98 |
| 5 | | 05'33" (+00'02") | 1002 / 5031 | 182 / 98 |
| 6 | | 05'39" (+00'08") | 1008 / 6039 | 182 / 96 |
| 7 | | 05'50" (+00'19") | 1000 / 7040 | 181 / 94 |
| 8 | | 05'54" (+00'23") | 1003 / 8043 | 177 / 95 |
| 9 | | 05'45" (+00'14") | 1000 / 9044 | 182 / 94 |
| 10 | | 05'50" (+00'19") | 1003 / 10048 | 182 / 93 |
| 11 | | 05'46" (+00'15") | 1002 / 11050 | 183 / 94 |
| 12 | | 05'59" (+00'28") | 1008 / 12059 | 178 / 93 |
| 13 | | 05'43" (+00'12") | 1005 / 13065 | 182 / 95 |
| 14 | | 05'55" (+00'24") | 717 / 13782 | 182 / 92 |
3月累積里程 :
240.46 km 
MIZUNO WAVE IDATEN GR2 WIDE 累積 :
1826.1 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'31" | 00:11'14" |
| 3 | 05'34" | 00:16'48" |
| 4 | 05'37" | 00:22'25" |
| 5 | 05'38" | 00:28'03" |
| 6 | 05'39" | 00:33'42" |
| 7 | 05'54" | 00:39'36" |
| 8 | 05'53" | 00:45'29" |
| 9 | 05'46" | 00:51'15" |
| 10 | 05'52" | 00:57'07" |
| 11 | 05'47" | 01:02'54" |
| 12 | 05'59" | 01:08'53" |
| 13 | 05'47" | 01:14'40" |
| 13.7 | 06'04" | 01:19'01" |
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