10.1 km | 01:25:08 | 08:25/km日期: 2023-08-03 11:55 - 平均心率: 115 - 卡路里: 762 Cal - 平均步頻: 158
Pace: 08'26" / 08'16" / 08'15" / 08'18" / 08'22" / 08'27" / 08'21" / 08'34" / 08'58" / 08'20" / 07'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'27" (+00'13") | 1000 / 1000 |
| 2 | | 08'15" (+00'01") | 1000 / 2000 |
| 3 | | 08'14" | 1000 / 3000 |
| 4 | | 08'17" (+00'03") | 1000 / 4000 |
| 5 | | 08'32" (+00'18") | 85 / 4085 |
| 6 | | 08'19" (+00'05") | 1000 / 5085 |
| 7 | | 08'21" (+00'07") | 1000 / 6085 |
| 8 | | 08'26" (+00'12") | 1000 / 7085 |
| 9 | | 08'33" (+00'19") | 1000 / 8085 |
| 10 | | 08'56" (+00'42") | 1000 / 9085 |
| 11 | | 08'22" (+00'08") | 1000 / 10085 |
| 12 | | 07'59" | 19 / 10105 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
8月累積里程 :
164.31 km 
母子鱷魚 藍色38碼 累積 :
540.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'26" | 00:08'26" |
| 2 | 08'16" | 00:16'42" |
| 3 | 08'15" | 00:24'57" |
| 4 | 08'18" | 00:33'15" |
| 5 | 08'22" | 00:41'37" |
| 6 | 08'27" | 00:50'04" |
| 7 | 08'21" | 00:58'25" |
| 8 | 08'34" | 01:06'59" |
| 9 | 08'58" | 01:15'57" |
| 10 | 08'20" | 01:24'17" |
| 10.1 | 08'05" | 01:25'08" |
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