7.0 km | 00:45:25 | 06:27/km日期: 2016-03-08 17:16 - 卡路里: 438 Cal - 總步數: 6596 - 平均步頻: 145 - 平均步幅: 106 cm - 溫度: 27°C - 濕度: 65%
Pace: 06'30" / 06'58" / 06'04" / 06'58" / 07'36" / 05'26" / 05'39" / 07'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'29" (+01'05") | 1008 / 1008 | 163 / 94 |
2 | | 06'57" (+01'33") | 994 / 2002 | 154 / 92 |
3 | | 06'05" (+00'41") | 1004 / 3006 | 166 / 98 |
4 | | 07'01" (+01'37") | 1000 / 4007 | 125 / 113 |
5 | | 07'31" (+02'07") | 1003 / 5010 | 112 / 118 |
6 | | 05'24" | 991 / 6001 | 163 / 113 |
7 | | 05'40" (+00'16") | 1002 / 7003 | 143 / 122 |
8 | | 07'04" (+01'40") | 28 / 7031 | 100 / 141 |
3月累積里程 :
101.35 km MIZUNO WAVE RIDER 19 2E 累積 :
1443.8 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'30" | 00:06'30" |
2 | 06'58" | 00:13'28" |
3 | 06'04" | 00:19'32" |
4 | 06'58" | 00:26'30" |
5 | 07'36" | 00:34'06" |
6 | 05'26" | 00:39'32" |
7 | 05'39" | 00:45'11" |
7.0 | 07'16" | 00:45'25" |