7.8 km | 00:40:34 | 05:11/km日期: 2016-03-09 07:12 - 卡路里: 558 Cal - 溫度: 20°C - 濕度: 43%
Pace: 05'10" / 05'12" / 05'15" / 05'13" / 05'05" / 05'13" / 05'08" / 05'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'09" (+00'05") | 1000 / 1000 |
2 | | 05'12" (+00'08") | 1000 / 2000 |
3 | | 05'15" (+00'11") | 1000 / 3000 |
4 | | 05'13" (+00'09") | 1000 / 4000 |
5 | | 05'04" | 1000 / 5000 |
6 | | 05'13" (+00'09") | 1000 / 6000 |
7 | | 05'08" (+00'04") | 1000 / 7000 |
8 | | 05'15" (+00'11") | 818 / 7818 |
3月累積里程 :
144.69 km Mizuno Aero 13 II 累積 :
581.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'10" | 00:05'10" |
2 | 05'12" | 00:10'22" |
3 | 05'15" | 00:15'37" |
4 | 05'13" | 00:20'50" |
5 | 05'05" | 00:25'55" |
6 | 05'13" | 00:31'08" |
7 | 05'08" | 00:36'16" |
7.8 | 05'16" | 00:40'35" |