10.1 km | 00:54:15 | 05:23/km日期: 2016-03-08 06:26 - 卡路里: 751 Cal - 總步數: 9738 - 平均步頻: 179 - 平均步幅: 103 cm - 溫度: 18°C - 濕度: 100%
Pace: 05'29" / 05'01" / 05'00" / 05'13" / 05'22" / 05'25" / 05'24" / 05'40" / 05'39" / 05'34" / 07'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'29" (+00'34") | 1009 / 1009 | 181 / 100 |
2 | | 04'55" | 1004 / 2013 | 182 / 111 |
3 | | 05'00" (+00'05") | 1008 / 3021 | 182 / 109 |
4 | | 05'09" (+00'14") | 1001 / 4023 | 180 / 107 |
5 | | 05'20" (+00'25") | 1003 / 5026 | 179 / 104 |
6 | | 05'25" (+00'30") | 1007 / 6034 | 179 / 102 |
7 | | 05'21" (+00'26") | 1009 / 7044 | 177 / 104 |
8 | | 05'36" (+00'41") | 1006 / 8050 | 178 / 100 |
9 | | 05'35" (+00'40") | 1000 / 9051 | 177 / 100 |
10 | | 05'36" (+00'41") | 1001 / 10052 | 176 / 101 |
11 | | 06'33" (+01'38") | 63 / 10116 | 172 / 88 |
3月累積里程 : 69.47 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'29" | 00:05'29" |
2 | 05'01" | 00:10'30" |
3 | 05'00" | 00:15'30" |
4 | 05'13" | 00:20'43" |
5 | 05'22" | 00:26'05" |
6 | 05'25" | 00:31'30" |
7 | 05'24" | 00:36'54" |
8 | 05'40" | 00:42'34" |
9 | 05'39" | 00:48'13" |
10 | 05'34" | 00:53'47" |
10.1 | 07'20" | 00:54'15" |