10.5 km | 01:03:08 | 06:00/km日期: 2016-03-07 20:40 - 地點: 附近 - 卡路里: 864 Cal - 溫度: 24°C - 濕度: 87%
Pace: 06'16" / 06'02" / 06'05" / 05'55" / 06'00" / 05'58" / 05'55" / 05'50" / 05'43" / 05'55" / 06'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+00'30") | 1003 / 1003 |
| 2 | | 06'00" (+00'16") | 1019 / 2023 |
| 3 | | 06'06" (+00'22") | 1007 / 3031 |
| 4 | | 05'54" (+00'10") | 1005 / 4036 |
| 5 | | 06'01" (+00'17") | 1004 / 5040 |
| 6 | | 05'57" (+00'13") | 1002 / 6043 |
| 7 | | 05'53" (+00'09") | 1014 / 7057 |
| 8 | | 05'51" (+00'07") | 1008 / 8066 |
| 9 | | 05'44" | 1000 / 9067 |
| 10 | | 05'52" (+00'08") | 1003 / 10070 |
| 11 | | 05'58" (+00'14") | 516 / 10587 |
3月累積里程 :
221.17 km 
亞瑟士2016 累積 :
1683.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 06'02" | 00:12'18" |
| 3 | 06'05" | 00:18'23" |
| 4 | 05'55" | 00:24'18" |
| 5 | 06'00" | 00:30'18" |
| 6 | 05'58" | 00:36'16" |
| 7 | 05'55" | 00:42'11" |
| 8 | 05'50" | 00:48'01" |
| 9 | 05'43" | 00:53'44" |
| 10 | 05'55" | 00:59'39" |
| 10.5 | 06'53" | 01:03'08" |
展開計圈分析
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