11.4 km | 01:35:36 | 08:22/km日期: 2016-03-06 06:33 - 總爬升: 302 m - 卡路里: 642 Cal - 溫度: 20°C - 濕度: 77%
Pace: 07'40" / 08'11" / 07'07" / 10'52" / 07'48" / 08'01" / 08'48" / 13'56" / 06'26" / 06'46" / 07'32" / 06'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'37" (+01'09") | 1004 / 1004 |
2 | | 08'09" (+01'41") | 1003 / 2007 |
3 | | 07'09" (+00'41") | 1011 / 3019 |
4 | | 10'51" (+04'23") | 990 / 4010 |
5 | | 07'46" (+01'18") | 1015 / 5025 |
6 | | 07'59" (+01'31") | 1003 / 6028 |
7 | | 09'00" (+02'32") | 1002 / 7031 |
8 | | 13'46" (+07'18") | 994 / 8026 |
9 | | 06'28" | 1010 / 9036 |
10 | | 06'44" (+00'16") | 994 / 10030 |
11 | | 07'33" (+01'05") | 1002 / 11033 |
12 | | 06'09" | 373 / 11406 |
3月累積里程 :
27.23 km Saucony RACING 累積 :
7607.9 kmAndroid - samsung SM-N900 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'40" | 00:07'40" |
2 | 08'11" | 00:15'51" |
3 | 07'07" | 00:22'58" |
4 | 10'52" | 00:33'50" |
5 | 07'48" | 00:41'38" |
6 | 08'01" | 00:49'39" |
7 | 08'48" | 00:58'27" |
8 | 13'56" | 01:12'23" |
9 | 06'26" | 01:18'49" |
10 | 06'46" | 01:25'35" |
11 | 07'32" | 01:33'07" |
11.4 | 06'06" | 01:35'36" |