9.0 km | 00:43:20 | 04:48/km日期: 2016-03-06 18:20 - 卡路里: 579 Cal - 溫度: 24°C - 濕度: 76%
Pace: 05'55" / 05'23" / 05'53" / 04'40" / 04'41" / 04'34" / 05'17" / 05'12" / 05'04" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+01'56") | 1000 / 1000 |
| 2 | | 05'23" (+01'24") | 1000 / 2000 |
| 3 | | 05'04" (+01'05") | 1000 / 3000 |
| 4 | | 04'39" (+00'40") | 1000 / 4000 |
| 5 | | 04'40" (+00'41") | 1000 / 5000 |
| 6 | | 04'34" (+00'35") | 1000 / 6000 |
| 7 | | 04'27" (+00'28") | 1000 / 7000 |
| 8 | | 03'59" | 1000 / 8000 |
| 9 | | 04'34" (+00'35") | 1000 / 9000 |
| 10 | | 06'50" (+02'51") | 2 / 9002 |
3月累積里程 : 219.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'23" | 00:11'18" |
| 3 | 05'53" | 00:17'11" |
| 4 | 04'40" | 00:21'51" |
| 5 | 04'41" | 00:26'32" |
| 6 | 04'34" | 00:31'06" |
| 7 | 05'17" | 00:36'23" |
| 8 | 05'12" | 00:41'35" |
| 9 | 05'04" | 00:46'39" |
| 9.0 | 07'36" | 00:46'40" |
展開計圈分析
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