45.3 km | 00:00:00 | --:--/km日期: 2016-03-11 23:30 - 總爬升: 2007 m - 卡路里: 2934 Cal - 平均步頻: 122 - 溫度: 13°C - 濕度: 75%
Pace: 07'56" / 10'00" / 08'02" / 08'01" / 07'58" / 11'01" / 15'58" / 10'32" / 12'59" / 11'59" / 11'01" / 12'00" / 10'42" / 08'36" / 17'40" / 18'02" / 23'25" / 25'28" / 16'55" / 19'33" / 08'34" / 08'25" / 10'33" / 15'38" / 16'57" / 09'43" / 09'17" / 10'32" / 12'14" / 15'08" / 27'05" / 46'21" / 17'29" / 15'29" / 17'50" / 14'35" / 14'47" / 12'50" / 15'34" / 14'53" / 14'03" / 21'32" / 12'42" / 11'57" / 12'15" / 52'40" /
3月累積里程 : 94.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'56" | 00:07'56" |
| 2 | 10'00" | 00:17'56" |
| 3 | 08'02" | 00:25'58" |
| 4 | 08'01" | 00:33'59" |
| 5 | 07'58" | 00:41'57" |
| 6 | 11'01" | 00:52'58" |
| 7 | 15'58" | 01:08'56" |
| 8 | 10'32" | 01:19'28" |
| 9 | 12'59" | 01:32'27" |
| 10 | 11'59" | 01:44'26" |
| 11 | 11'01" | 01:55'27" |
| 12 | 12'00" | 02:07'27" |
| 13 | 10'42" | 02:18'09" |
| 14 | 08'36" | 02:26'45" |
| 15 | 17'40" | 02:44'25" |
| 16 | 18'02" | 03:02'27" |
| 17 | 23'25" | 03:25'52" |
| 18 | 25'28" | 03:51'20" |
| 19 | 16'55" | 04:08'15" |
| 20 | 19'33" | 04:27'48" |
| 21 | 08'34" | 04:36'22" |
| 22 | 08'25" | 04:44'47" |
| 23 | 10'33" | 04:55'20" |
| 24 | 15'38" | 05:10'58" |
| 25 | 16'57" | 05:27'55" |
| 26 | 09'43" | 05:37'38" |
| 27 | 09'17" | 05:46'55" |
| 28 | 10'32" | 05:57'27" |
| 29 | 12'14" | 06:09'41" |
| 30 | 15'08" | 06:24'49" |
| 31 | 27'05" | 06:51'54" |
| 32 | 46'21" | 07:38'15" |
| 33 | 17'29" | 07:55'44" |
| 34 | 15'29" | 08:11'13" |
| 35 | 17'50" | 08:29'03" |
| 36 | 14'35" | 08:43'38" |
| 37 | 14'47" | 08:58'25" |
| 38 | 12'50" | 09:11'15" |
| 39 | 15'34" | 09:26'49" |
| 40 | 14'53" | 09:41'42" |
| 41 | 14'03" | 09:55'45" |
| 42 | 21'32" | 10:17'17" |
| 43 | 12'42" | 10:29'59" |
| 44 | 11'57" | 10:41'56" |
| 45 | 12'15" | 10:54'11" |
| 45.3 | 52'34" | 11:08'40" |
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