18.3 km | 02:00:01 | 06:33/km日期: 2016-03-05 07:13 - 總爬升: 369 m - 地點: 壽山 - 天氣: 太陽大大的 - 卡路里: 1419 Cal - 溫度: 21°C - 濕度: 86%
Pace: 06'36" / 06'04" / 06'34" / 06'33" / 05'46" / 06'57" / 06'29" / 05'57" / 07'07" / 06'32" / 06'00" / 07'18" / 06'46" / 06'27" / 07'32" / 07'53" / 05'18" / 06'26" / 06'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'34" (+00'44") | 1004 / 1004 |
2 | | 06'04" (+00'14") | 1015 / 2020 |
3 | | 06'35" (+00'45") | 1005 / 3025 |
4 | | 06'28" (+00'38") | 1006 / 4032 |
5 | | 05'50" | 1014 / 5047 |
6 | | 07'00" (+01'10") | 1006 / 6053 |
7 | | 06'21" (+00'31") | 1002 / 7055 |
8 | | 06'02" (+00'12") | 1015 / 8071 |
9 | | 07'09" (+01'19") | 1015 / 9087 |
10 | | 06'21" (+00'31") | 1007 / 10095 |
11 | | 06'06" (+00'16") | 1010 / 11106 |
12 | | 07'26" (+01'36") | 1012 / 12118 |
13 | | 06'39" (+00'49") | 1007 / 13126 |
14 | | 06'25" (+00'35") | 1004 / 14130 |
15 | | 07'37" (+01'47") | 1019 / 15150 |
16 | | 06'56" (+01'06") | 1014 / 16165 |
17 | | 06'03" (+00'13") | 1013 / 17178 |
18 | | 06'24" (+00'34") | 1005 / 18184 |
19 | | 06'18" (+00'28") | 100 / 18284 |
3月累積里程 :
221.17 km 亞瑟士2016 累積 :
1683.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'36" | 00:06'36" |
2 | 06'04" | 00:12'40" |
3 | 06'34" | 00:19'14" |
4 | 06'33" | 00:25'47" |
5 | 05'46" | 00:31'33" |
6 | 06'57" | 00:38'30" |
7 | 06'29" | 00:44'59" |
8 | 05'57" | 00:50'56" |
9 | 07'07" | 00:58'03" |
10 | 06'32" | 01:04'35" |
11 | 06'00" | 01:10'35" |
12 | 07'18" | 01:17'53" |
13 | 06'46" | 01:24'39" |
14 | 06'27" | 01:31'06" |
15 | 07'32" | 01:38'38" |
16 | 07'53" | 01:46'31" |
17 | 05'18" | 01:51'49" |
18 | 06'26" | 01:58'15" |
18.3 | 06'12" | 02:00'01" |