11.2 km | 01:21:23 | 07:15/km日期: 2016-03-05 07:57 - 總爬升: 186 m - 地點: 寶二水庫,橘子路跑 - 天氣: 好有陽光 - 卡路里: 686 Cal - 溫度: 16°C - 濕度: 97%
Pace: 08'14" / 08'46" / 07'25" / 07'41" / 06'57" / 07'24" / 07'03" / 06'30" / 06'50" / 07'25" / 06'04" / 04'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'13" (+02'12") | 1001 / 1001 |
2 | | 08'43" (+02'42") | 1005 / 2006 |
3 | | 07'24" (+01'23") | 1001 / 3007 |
4 | | 07'44" (+01'43") | 992 / 4000 |
5 | | 06'55" (+00'54") | 1003 / 5004 |
6 | | 07'19" (+01'18") | 1009 / 6013 |
7 | | 07'07" (+01'06") | 1006 / 7019 |
8 | | 06'25" (+00'24") | 994 / 8013 |
9 | | 06'50" (+00'49") | 1011 / 9025 |
10 | | 07'28" (+01'27") | 993 / 10019 |
11 | | 06'01" | 1002 / 11022 |
12 | | 05'06" | 192 / 11214 |
3月累積里程 :
126.41 km HEROES 型號 累積 :
283.7 kmAndroid - HTC HTC_D820f 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'14" | 00:08'14" |
2 | 08'46" | 00:17'00" |
3 | 07'25" | 00:24'25" |
4 | 07'41" | 00:32'06" |
5 | 06'57" | 00:39'03" |
6 | 07'24" | 00:46'27" |
7 | 07'03" | 00:53'30" |
8 | 06'30" | 01:00'00" |
9 | 06'50" | 01:06'50" |
10 | 07'25" | 01:14'15" |
11 | 06'04" | 01:20'19" |
11.2 | 04'57" | 01:21'23" |