15.0 km | 01:32:32 | 06:09/km日期: 2016-02-21 07:04 - 卡路里: 879 Cal - 總步數: 16150 - 平均步頻: 174 - 平均步幅: 92 cm - 溫度: 13°C - 濕度: 70%
Pace: 05'51" / 06'08" / 06'18" / 06'12" / 05'59" / 05'53" / 05'52" / 05'51" / 06'12" / 05'54" / 06'03" / 06'38" / 06'20" / 06'15" / 06'33" / 55'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'48" (+00'01") | 1006 / 1006 | 185 / 92 |
2 | | 06'07" (+00'20") | 1008 / 2015 | 179 / 91 |
3 | | 06'13" (+00'26") | 1004 / 3019 | 177 / 90 |
4 | | 06'12" (+00'25") | 1006 / 4025 | 175 / 91 |
5 | | 06'01" (+00'14") | 1001 / 5027 | 171 / 97 |
6 | | 05'52" (+00'05") | 1003 / 6030 | 174 / 97 |
7 | | 05'50" (+00'03") | 1000 / 7031 | 170 / 100 |
8 | | 05'52" (+00'05") | 1007 / 8038 | 179 / 94 |
9 | | 06'09" (+00'22") | 1011 / 9049 | 175 / 92 |
10 | | 05'47" | 1001 / 10051 | 175 / 98 |
11 | | 06'23" (+00'36") | 1009 / 11061 | 173 / 90 |
12 | | 06'32" (+00'45") | 1005 / 12066 | 171 / 89 |
13 | | 06'19" (+00'32") | 1003 / 13070 | 172 / 91 |
14 | | 06'11" (+00'24") | 1006 / 14076 | 168 / 95 |
15 | | 06'33" (+00'46") | 1007 / 15084 | 168 / 90 |
2月累積里程 :
55.03 km saucony Triumph iso 累積 :
342.7 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'51" | 00:05'51" |
2 | 06'08" | 00:11'59" |
3 | 06'18" | 00:18'17" |
4 | 06'12" | 00:24'29" |
5 | 05'59" | 00:30'28" |
6 | 05'53" | 00:36'21" |
7 | 05'52" | 00:42'13" |
8 | 05'51" | 00:48'04" |
9 | 06'12" | 00:54'16" |
10 | 05'54" | 01:00'10" |
11 | 06'03" | 01:06'13" |
12 | 06'38" | 01:12'51" |
13 | 06'20" | 01:19'11" |
14 | 06'15" | 01:25'26" |
15 | 06'33" | 01:31'59" |
15.0 | 71'25" | 01:32'32" |