21.2 km | 01:40:45 | 04:45/km日期: 2016-03-01 17:48 - 卡路里: 1106 Cal - 溫度: 17°C - 濕度: 63%
Pace: 04'41" / 04'43" / 04'43" / 04'38" / 04'35" / 04'45" / 04'42" / 04'45" / 04'48" / 04'49" / 04'43" / 04'47" / 04'51" / 04'50" / 04'44" / 04'45" / 04'46" / 04'43" / 04'48" / 04'55" / 04'46" / 05'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'56" (+00'21") | 182 / 182 |
| 2 | | 04'38" (+00'03") | 1005 / 1188 |
| 3 | | 04'40" (+00'05") | 1009 / 2198 |
| 4 | | 04'39" (+00'04") | 1000 / 3199 |
| 5 | | 04'35" | 1008 / 4207 |
| 6 | | 04'36" (+00'01") | 1003 / 5210 |
| 7 | | 04'43" (+00'08") | 1012 / 6223 |
| 8 | | 04'39" (+00'04") | 1004 / 7227 |
| 9 | | 04'44" (+00'09") | 1008 / 8236 |
| 10 | | 04'47" (+00'12") | 1009 / 9246 |
| 11 | | 04'45" (+00'10") | 1007 / 10253 |
| 12 | | 04'41" (+00'06") | 1008 / 11262 |
| 13 | | 04'46" (+00'11") | 1000 / 12262 |
| 14 | | 04'50" (+00'15") | 1007 / 13270 |
| 15 | | 04'45" (+00'10") | 1007 / 14278 |
| 16 | | 04'41" (+00'06") | 1004 / 15282 |
| 17 | | 04'42" (+00'07") | 1004 / 16287 |
| 18 | | 04'44" (+00'09") | 1003 / 17291 |
| 19 | | 04'43" (+00'08") | 1000 / 18291 |
| 20 | | 04'48" (+00'13") | 1003 / 19295 |
| 21 | | 04'55" (+00'20") | 1002 / 20297 |
| 22 | | 04'41" (+00'06") | 1001 / 21299 |
3月累積里程 : 217.79 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'41" | 00:04'41" |
| 2 | 04'43" | 00:09'24" |
| 3 | 04'43" | 00:14'07" |
| 4 | 04'38" | 00:18'45" |
| 5 | 04'35" | 00:23'20" |
| 6 | 04'45" | 00:28'05" |
| 7 | 04'42" | 00:32'47" |
| 8 | 04'45" | 00:37'32" |
| 9 | 04'48" | 00:42'20" |
| 10 | 04'49" | 00:47'09" |
| 11 | 04'43" | 00:51'52" |
| 12 | 04'47" | 00:56'39" |
| 13 | 04'51" | 01:01'30" |
| 14 | 04'50" | 01:06'20" |
| 15 | 04'44" | 01:11'04" |
| 16 | 04'45" | 01:15'49" |
| 17 | 04'46" | 01:20'35" |
| 18 | 04'43" | 01:25'18" |
| 19 | 04'48" | 01:30'06" |
| 20 | 04'55" | 01:35'01" |
| 21 | 04'46" | 01:39'47" |
| 21.2 | 05'14" | 01:40'45" |
留言 
展開計圈分析
