10.3 km | 00:51:57 | 05:02/km日期: 2016-02-29 17:37 - 卡路里: 612 Cal - 總步數: 9104 - 平均步頻: 175 - 平均步幅: 113 cm - 溫度: 18°C - 濕度: 69%
Pace: 05'24" / 04'58" / 05'00" / 05'06" / 05'12" / 05'06" / 05'12" / 04'54" / 04'40" / 04'39" / 05'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'23" (+00'45") | 1002 / 1002 | 171 / 108 |
2 | | 04'57" (+00'19") | 1003 / 2006 | 175 / 115 |
3 | | 04'58" (+00'20") | 1005 / 3011 | 176 / 113 |
4 | | 05'06" (+00'28") | 1007 / 4018 | 175 / 111 |
5 | | 05'09" (+00'31") | 1009 / 5028 | 175 / 110 |
6 | | 05'02" (+00'24") | 1002 / 6030 | 176 / 112 |
7 | | 05'11" (+00'33") | 1000 / 7031 | 171 / 111 |
8 | | 04'54" (+00'16") | 1009 / 8040 | 176 / 115 |
9 | | 04'38" | 1004 / 9045 | 178 / 120 |
10 | | 04'38" | 1002 / 10048 | 176 / 122 |
11 | | 05'33" (+00'55") | 308 / 10356 | 171 / 104 |
2月累積里程 : 222.85 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'24" | 00:05'24" |
2 | 04'58" | 00:10'22" |
3 | 05'00" | 00:15'22" |
4 | 05'06" | 00:20'28" |
5 | 05'12" | 00:25'40" |
6 | 05'06" | 00:30'46" |
7 | 05'12" | 00:35'58" |
8 | 04'54" | 00:40'52" |
9 | 04'40" | 00:45'32" |
10 | 04'39" | 00:50'11" |
10.3 | 05'43" | 00:51'57" |