34.4 km | 05:18:12 | 09:14/km日期: 2016-02-29 06:35 - 總爬升: 1247 m - 地點: 三地門鄉公所→神山愛玉 - 卡路里: 2829 Cal - 溫度: 19°C - 濕度: 83%
Pace: 08'31" / 09'57" / 10'16" / 09'47" / 09'46" / 05'30" / 06'19" / 12'17" / 09'28" / 07'25" / 14'05" / 08'51" / 13'01" / 08'58" / 10'43" / 20'55" / 09'39" / 21'25" / 04'58" / 06'40" / 05'12" / 04'39" / 04'39" / 04'53" / 07'14" / 12'04" / 07'10" / 09'41" / 09'48" / 14'16" / 05'58" / 05'18" / 11'12" / 05'13" / 05'50" /
2月累積里程 : 263.72 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'31" | 00:08'31" |
| 2 | 09'57" | 00:18'28" |
| 3 | 10'16" | 00:28'44" |
| 4 | 09'47" | 00:38'31" |
| 5 | 09'46" | 00:48'17" |
| 6 | 05'30" | 00:53'47" |
| 7 | 06'19" | 01:00'06" |
| 8 | 12'17" | 01:12'23" |
| 9 | 09'28" | 01:21'51" |
| 10 | 07'25" | 01:29'16" |
| 11 | 14'05" | 01:43'21" |
| 12 | 08'51" | 01:52'12" |
| 13 | 13'01" | 02:05'13" |
| 14 | 08'58" | 02:14'11" |
| 15 | 10'43" | 02:24'54" |
| 16 | 20'55" | 02:45'49" |
| 17 | 09'39" | 02:55'28" |
| 18 | 21'25" | 03:16'53" |
| 19 | 04'58" | 03:21'51" |
| 20 | 06'40" | 03:28'31" |
| 21 | 05'12" | 03:33'43" |
| 22 | 04'39" | 03:38'22" |
| 23 | 04'39" | 03:43'01" |
| 24 | 04'53" | 03:47'54" |
| 25 | 07'14" | 03:55'08" |
| 26 | 12'04" | 04:07'12" |
| 27 | 07'10" | 04:14'22" |
| 28 | 09'41" | 04:24'03" |
| 29 | 09'48" | 04:33'51" |
| 30 | 14'16" | 04:48'07" |
| 31 | 05'58" | 04:54'05" |
| 32 | 05'18" | 04:59'23" |
| 33 | 11'12" | 05:10'35" |
| 34 | 05'13" | 05:15'48" |
| 34.4 | 05'49" | 05:18'12" |
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