10.0 km | 01:03:05 | 06:18/km日期: 2016-03-02 17:21 - 卡路里: 450 Cal - 總步數: 11880 - 平均步頻: 188 - 平均步幅: 84 cm - 溫度: 22°C - 濕度: 41%
Pace: 05'58" / 05'51" / 06'05" / 06'04" / 06'03" / 06'35" / 06'25" / 06'21" / 06'30" / 06'25" / 100'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'57" | 1000 / 1000 | 183 / 91 |
| 2 | | 06'05" (+00'08") | 1000 / 2001 | 188 / 86 |
| 3 | | 06'05" (+00'08") | 1001 / 3003 | 184 / 88 |
| 4 | | 06'03" (+00'06") | 1005 / 4008 | 188 / 87 |
| 5 | | 06'02" (+00'05") | 1000 / 5009 | 187 / 88 |
| 6 | | 06'33" (+00'36") | 1007 / 6016 | 189 / 80 |
| 7 | | 06'28" (+00'31") | 1003 / 7020 | 190 / 81 |
| 8 | | 06'13" (+00'16") | 1003 / 8023 | 193 / 83 |
| 9 | | 06'47" (+00'50") | 1003 / 9027 | 185 / 79 |
| 10 | | 06'28" (+00'31") | 1008 / 10035 | 191 / 80 |
| 11 | | 07'29" (+01'32") | 8 / 10044 | 120 / 111 |
3月累積里程 : 70.92 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'51" | 00:11'49" |
| 3 | 06'05" | 00:17'54" |
| 4 | 06'04" | 00:23'58" |
| 5 | 06'03" | 00:30'01" |
| 6 | 06'35" | 00:36'36" |
| 7 | 06'25" | 00:43'01" |
| 8 | 06'21" | 00:49'22" |
| 9 | 06'30" | 00:55'52" |
| 10 | 06'25" | 01:02'17" |
| 10.0 | 89'53" | 01:03'05" |
展開計圈分析
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