10.0 km | 00:52:00 | 05:11/km日期: 2016-02-29 16:33 - 卡路里: 839 Cal - 溫度: 24°C - 濕度: 60%
Pace: 05'36" / 05'09" / 05'09" / 05'04" / 05'06" / 05'00" / 05'09" / 05'09" / 04'50" / 05'14" / 29'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" (+00'46") | 1003 / 1003 |
| 2 | | 05'08" (+00'20") | 1008 / 2011 |
| 3 | | 05'09" (+00'21") | 1012 / 3023 |
| 4 | | 05'04" (+00'16") | 1004 / 4028 |
| 5 | | 05'05" (+00'17") | 1009 / 5037 |
| 6 | | 05'02" (+00'14") | 1011 / 6049 |
| 7 | | 05'08" (+00'20") | 1011 / 7061 |
| 8 | | 05'08" (+00'20") | 1011 / 8072 |
| 9 | | 04'48" | 1003 / 9075 |
| 10 | | 05'14" (+00'26") | 1005 / 10080 |
2月累積里程 : 161.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'09" | 00:10'45" |
| 3 | 05'09" | 00:15'54" |
| 4 | 05'04" | 00:20'58" |
| 5 | 05'06" | 00:26'04" |
| 6 | 05'00" | 00:31'04" |
| 7 | 05'09" | 00:36'13" |
| 8 | 05'09" | 00:41'22" |
| 9 | 04'50" | 00:46'12" |
| 10 | 05'14" | 00:51'26" |
| 10.0 | 29'49" | 00:52'00" |
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