4.0 km | 00:36:24 | 09:03/km日期: 2023-07-18 19:32 - 卡路里: 217 Cal - 溫度: 28°C - 濕度: 88%
Pace: 08'11" / 08'36" / 09'12" / 10'05" / 18'25" /
7月累積里程 : 22.53 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'11" | 00:08'11" |
| 2 | 08'36" | 00:16'47" |
| 3 | 09'12" | 00:25'59" |
| 4 | 10'05" | 00:36'04" |
| 4.0 | 20'24" | 00:36'25" |
留言 
