9.5 km | 01:04:24 | 06:44/km日期: 2015-09-18 06:08 - 卡路里: 583 Cal - 總步數: 10800 - 平均步頻: 167 - 平均步幅: 88 cm - 溫度: 22°C - 濕度: 89%
Pace: 06'35" / 06'39" / 06'40" / 06'28" / 07'46" / 06'42" / 06'47" / 06'35" / 05'43" / 08'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'33" (+00'51") | 1003 / 1003 | 173 / 87 |
| 2 | | 06'38" (+00'56") | 1002 / 2006 | 171 / 87 |
| 3 | | 06'38" (+00'56") | 1003 / 3009 | 173 / 86 |
| 4 | | 06'25" (+00'43") | 1005 / 4015 | 174 / 89 |
| 5 | | 07'46" (+02'04") | 1008 / 5023 | 151 / 85 |
| 6 | | 06'38" (+00'56") | 1008 / 6032 | 173 / 86 |
| 7 | | 06'41" (+00'59") | 1002 / 7035 | 174 / 85 |
| 8 | | 06'35" (+00'53") | 1005 / 8040 | 171 / 88 |
| 9 | | 05'42" | 1002 / 9043 | 175 / 100 |
| 10 | | 08'11" (+02'29") | 541 / 9584 | 128 / 95 |
9月累積里程 : 9.54 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'39" | 00:13'14" |
| 3 | 06'40" | 00:19'54" |
| 4 | 06'28" | 00:26'22" |
| 5 | 07'46" | 00:34'08" |
| 6 | 06'42" | 00:40'50" |
| 7 | 06'47" | 00:47'37" |
| 8 | 06'35" | 00:54'12" |
| 9 | 05'43" | 00:59'55" |
| 9.5 | 08'17" | 01:04'24" |
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