| 2月累積里程 : 146.17 km MW Watch 上傳 | 8 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 13'03" | 00:13'03" | | 2 | 05'51" | 00:18'54" | | 3 | 05'57" | 00:24'51" | | 4 | 05'53" | 00:30'44" | | 5 | 05'55" | 00:36'39" | | 6 | 05'58" | 00:42'37" | | 7 | 05'42" | 00:48'19" | | 8 | 05'38" | 00:53'57" | | 9 | 05'50" | 00:59'47" | | 10 | 06'01" | 01:05'48" | | 11 | 05'56" | 01:11'44" | | 12 | 05'45" | 01:17'29" | | 13 | 05'45" | 01:23'14" | | 14 | 05'47" | 01:29'01" | | 15 | 05'46" | 01:34'47" | | 16 | 05'55" | 01:40'42" | | 17 | 06'13" | 01:46'55" | | 18 | 05'51" | 01:52'46" | | 19 | 05'58" | 01:58'44" | | 20 | 06'10" | 02:04'54" | | 21 | 05'55" | 02:10'49" | | 22 | 06'17" | 02:17'06" | | 23 | 05'53" | 02:22'59" | | 24 | 06'40" | 02:29'39" | | 25 | 05'51" | 02:35'30" | | 26 | 06'03" | 02:41'33" | | 27 | 06'12" | 02:47'45" | | 28 | 06'00" | 02:53'45" | | 29 | 06'59" | 03:00'44" | | 30 | 06'00" | 03:06'44" | | 31 | 06'30" | 03:13'14" | | 32 | 06'34" | 03:19'48" | | 33 | 06'55" | 03:26'43" | | 34 | 06'51" | 03:33'34" | | 35 | 07'28" | 03:41'02" | | 36 | 07'16" | 03:48'18" | | 37 | 06'16" | 03:54'34" | | 38 | 07'13" | 04:01'47" | | 39 | 06'32" | 04:08'19" | | 40 | 06'57" | 04:15'16" | | 41 | 06'31" | 04:21'47" | | 42 | 06'34" | 04:28'21" | | 43 | 06'46" | 04:35'07" | | 44 | 06'18" | 04:41'25" | | 44.3 | 10'49" | 04:44'16" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
全馬 | 04:33:45 | 06:29/km | 第2馬
彰化
留言 
展開計圈分析
