41.7 km | 05:26:54 | 07:50/km日期: 2015-05-24 06:06 - 總爬升: 409 m - 卡路里: 2549 Cal - 總步數: 44246 - 平均步頻: 135 - 平均步幅: 94 cm - 溫度: 25°C - 濕度: 95%
Pace: 07'09" / 06'26" / 05'50" / 06'01" / 05'37" / 05'38" / 05'55" / 05'55" / 06'27" / 06'26" / 07'24" / 07'24" / 06'55" / 07'10" / 08'23" / 07'56" / 06'26" / 07'57" / 06'59" / 08'39" / 08'13" / 08'07" / 07'14" / 07'55" / 07'26" / 07'41" / 09'12" / 08'39" / 08'33" / 08'16" / 08'11" / 10'41" / 08'02" / 10'33" / 09'22" / 10'17" / 11'05" / 08'48" / 09'01" / 09'41" / 08'30" / 07'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'07" (+01'33") | 1003 / 1003 | 172 / 81 |
| 2 | | 06'25" (+00'51") | 1000 / 2003 | 174 / 89 |
| 3 | | 05'51" (+00'17") | 1005 / 3008 | 176 / 96 |
| 4 | | 05'57" (+00'23") | 1002 / 4011 | 167 / 100 |
| 5 | | 05'37" (+00'03") | 1006 / 5017 | 175 / 101 |
| 6 | | 05'34" | 1002 / 6019 | 175 / 102 |
| 7 | | 05'54" (+00'20") | 1002 / 7022 | 164 / 103 |
| 8 | | 05'57" (+00'23") | 1004 / 8027 | 175 / 95 |
| 9 | | 06'27" (+00'53") | 1002 / 9029 | 152 / 101 |
| 10 | | 06'22" (+00'48") | 1005 / 10035 | 172 / 91 |
| 11 | | 07'20" (+01'46") | 1007 / 11042 | 172 / 79 |
| 12 | | 07'23" (+01'49") | 1001 / 12044 | 155 / 86 |
| 13 | | 06'52" (+01'18") | 1003 / 13048 | 174 / 83 |
| 14 | | 07'09" (+01'35") | 1007 / 14055 | 152 / 91 |
| 15 | | 08'18" (+02'44") | 1003 / 15058 | 118 / 101 |
| 16 | | 07'56" (+02'22") | 1000 / 16058 | 133 / 94 |
| 17 | | 06'26" (+00'52") | 1002 / 17061 | 175 / 88 |
| 18 | | 07'58" (+02'24") | 1006 / 18067 | 145 / 86 |
| 19 | | 06'53" (+01'19") | 1003 / 19071 | 168 / 86 |
| 20 | | 08'36" (+03'02") | 1007 / 20079 | 124 / 93 |
| 21 | | 08'13" (+02'39") | 1006 / 21085 | 122 / 99 |
| 22 | | 07'59" (+02'25") | 1007 / 22092 | 131 / 95 |
| 23 | | 07'11" (+01'37") | 1005 / 23098 | 166 / 83 |
| 24 | | 07'52" (+02'18") | 1006 / 24105 | 137 / 92 |
| 25 | | 07'23" (+01'49") | 1003 / 25108 | 143 / 94 |
| 26 | | 07'43" (+02'09") | 1001 / 26110 | 144 / 89 |
| 27 | | 09'14" (+03'40") | 1005 / 27115 | 120 / 89 |
| 28 | | 08'27" (+02'53") | 1005 / 28121 | 114 / 103 |
| 29 | | 08'35" (+03'01") | 1009 / 29130 | 114 / 101 |
| 30 | | 08'10" (+02'36") | 1003 / 30134 | 134 / 91 |
| 31 | | 08'07" (+02'33") | 1009 / 31143 | 149 / 82 |
| 32 | | 10'36" (+05'02") | 1000 / 32143 | 57 / 162 |
| 33 | | 08'02" (+02'28") | 1002 / 33145 | 144 / 85 |
| 34 | | 10'29" (+04'55") | 1008 / 34154 | 80 / 118 |
| 35 | | 09'19" (+03'45") | 1009 / 35163 | 106 / 100 |
| 36 | | 10'15" (+04'41") | 1004 / 36168 | 88 / 110 |
| 37 | | 11'00" (+05'26") | 1002 / 37171 | 61 / 147 |
| 38 | | 08'44" (+03'10") | 1011 / 38182 | 130 / 87 |
| 39 | | 08'59" (+03'25") | 1000 / 39182 | 116 / 95 |
| 40 | | 09'36" (+04'02") | 1003 / 40185 | 108 / 96 |
| 41 | | 08'32" (+02'58") | 1005 / 41190 | 145 / 80 |
| 42 | | 06'57" (+01'23") | 656 / 41846 | 167 / 85 |
5月累積里程 : 58.81 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'09" | 00:07'09" |
| 2 | 06'26" | 00:13'35" |
| 3 | 05'50" | 00:19'25" |
| 4 | 06'01" | 00:25'26" |
| 5 | 05'37" | 00:31'03" |
| 6 | 05'38" | 00:36'41" |
| 7 | 05'55" | 00:42'36" |
| 8 | 05'55" | 00:48'31" |
| 9 | 06'27" | 00:54'58" |
| 10 | 06'26" | 01:01'24" |
| 11 | 07'24" | 01:08'48" |
| 12 | 07'24" | 01:16'12" |
| 13 | 06'55" | 01:23'07" |
| 14 | 07'10" | 01:30'17" |
| 15 | 08'23" | 01:38'40" |
| 16 | 07'56" | 01:46'36" |
| 17 | 06'26" | 01:53'02" |
| 18 | 07'57" | 02:00'59" |
| 19 | 06'59" | 02:07'58" |
| 20 | 08'39" | 02:16'37" |
| 21 | 08'13" | 02:24'50" |
| 22 | 08'07" | 02:32'57" |
| 23 | 07'14" | 02:40'11" |
| 24 | 07'55" | 02:48'06" |
| 25 | 07'26" | 02:55'32" |
| 26 | 07'41" | 03:03'13" |
| 27 | 09'12" | 03:12'25" |
| 28 | 08'39" | 03:21'04" |
| 29 | 08'33" | 03:29'37" |
| 30 | 08'16" | 03:37'53" |
| 31 | 08'11" | 03:46'04" |
| 32 | 10'41" | 03:56'45" |
| 33 | 08'02" | 04:04'47" |
| 34 | 10'33" | 04:15'20" |
| 35 | 09'22" | 04:24'42" |
| 36 | 10'17" | 04:34'59" |
| 37 | 11'05" | 04:46'04" |
| 38 | 08'48" | 04:54'52" |
| 39 | 09'01" | 05:03'53" |
| 40 | 09'41" | 05:13'34" |
| 41 | 08'30" | 05:22'04" |
| 41.7 | 07'22" | 05:26'54" |
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