10.6 km | 00:56:16 | 05:19/km日期: 2016-02-28 07:05 - 總爬升: 155 m - 卡路里: 570 Cal - 總步數: 9458 - 平均步頻: 168 - 平均步幅: 111 cm - 溫度: 15°C - 濕度: 92%
Pace: 05'30" / 05'15" / 04'53" / 04'56" / 05'05" / 05'00" / 05'23" / 05'33" / 05'49" / 05'20" / 06'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'29" (+00'37") | 1002 / 1002 | 165 / 110 |
| 2 | | 05'13" (+00'21") | 1006 / 2009 | 166 / 115 |
| 3 | | 04'52" | 1001 / 3010 | 168 / 121 |
| 4 | | 04'55" (+00'03") | 1001 / 4012 | 168 / 120 |
| 5 | | 05'03" (+00'11") | 1003 / 5016 | 168 / 116 |
| 6 | | 05'01" (+00'09") | 1004 / 6020 | 168 / 117 |
| 7 | | 05'19" (+00'27") | 1001 / 7021 | 166 / 112 |
| 8 | | 05'33" (+00'41") | 1006 / 8028 | 168 / 106 |
| 9 | | 05'47" (+00'55") | 1004 / 9032 | 168 / 102 |
| 10 | | 05'20" (+00'28") | 1008 / 10041 | 171 / 109 |
| 11 | | 06'07" (+01'15") | 560 / 10601 | 167 / 97 |
2月累積里程 : 109.52 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'15" | 00:10'45" |
| 3 | 04'53" | 00:15'38" |
| 4 | 04'56" | 00:20'34" |
| 5 | 05'05" | 00:25'39" |
| 6 | 05'00" | 00:30'39" |
| 7 | 05'23" | 00:36'02" |
| 8 | 05'33" | 00:41'35" |
| 9 | 05'49" | 00:47'24" |
| 10 | 05'20" | 00:52'44" |
| 10.6 | 06'18" | 00:56'16" |
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