19.8 km | 02:17:32 | 06:57/km日期: 2016-02-06 07:48 - 卡路里: 977 Cal - 總步數: 23696 - 平均步頻: 172 - 平均步幅: 83 cm - 溫度: 11°C - 濕度: 40%
Pace: 07'29" / 07'49" / 06'54" / 07'45" / 07'02" / 07'05" / 07'21" / 06'45" / 06'46" / 06'30" / 06'12" / 05'59" / 06'24" / 06'15" / 06'23" / 06'07" / 08'01" / 06'52" / 06'54" / 09'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'25" (+01'22") | 1007 / 1007 | 180 / 74 |
2 | | 07'34" (+01'31") | 1032 / 2040 | 181 / 72 |
3 | | 07'09" (+01'06") | 964 / 3004 | 178 / 78 |
4 | | 07'47" (+01'44") | 995 / 4000 | 162 / 79 |
5 | | 07'02" (+00'59") | 1000 / 5000 | 178 / 79 |
6 | | 07'06" (+01'03") | 1002 / 6003 | 178 / 78 |
7 | | 07'20" (+01'17") | 1002 / 7006 | 156 / 86 |
8 | | 06'43" (+00'40") | 1001 / 8007 | 182 / 81 |
9 | | 06'48" (+00'45") | 995 / 9003 | 180 / 81 |
10 | | 06'26" (+00'23") | 1004 / 10007 | 178 / 87 |
11 | | 06'12" (+00'09") | 1000 / 11007 | 183 / 87 |
12 | | 06'03" | 1000 / 12008 | 183 / 89 |
13 | | 06'19" (+00'16") | 998 / 13007 | 171 / 92 |
14 | | 06'19" (+00'16") | 993 / 14000 | 185 / 85 |
15 | | 06'25" (+00'22") | 1007 / 15008 | 179 / 87 |
16 | | 06'06" (+00'03") | 997 / 16006 | 180 / 90 |
17 | | 08'14" (+02'11") | 994 / 17001 | 123 / 98 |
18 | | 06'48" (+00'45") | 1001 / 18002 | 180 / 81 |
19 | | 07'04" (+01'01") | 999 / 19002 | 181 / 77 |
20 | | 08'42" (+02'39") | 752 / 19754 | 131 / 87 |
2月累積里程 : 451.34 km
MW Watch 上傳(省電模式) | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'29" | 00:07'29" |
2 | 07'49" | 00:15'18" |
3 | 06'54" | 00:22'12" |
4 | 07'45" | 00:29'57" |
5 | 07'02" | 00:36'59" |
6 | 07'05" | 00:44'04" |
7 | 07'21" | 00:51'25" |
8 | 06'45" | 00:58'10" |
9 | 06'46" | 01:04'56" |
10 | 06'30" | 01:11'26" |
11 | 06'12" | 01:17'38" |
12 | 05'59" | 01:23'37" |
13 | 06'24" | 01:30'01" |
14 | 06'15" | 01:36'16" |
15 | 06'23" | 01:42'39" |
16 | 06'07" | 01:48'46" |
17 | 08'01" | 01:56'47" |
18 | 06'52" | 02:03'39" |
19 | 06'54" | 02:10'33" |
19.8 | 09'14" | 02:17'32" |