10.8 km | 01:02:13 | 05:46/km日期: 2016-02-24 18:58 - 卡路里: 581 Cal - 總步數: 11282 - 平均步頻: 181 - 平均步幅: 95 cm - 溫度: 19°C - 濕度: 83%
Pace: 06'00" / 05'51" / 05'51" / 05'55" / 05'44" / 05'59" / 05'39" / 05'38" / 05'39" / 05'44" / 05'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'59" (+00'23") | 1000 / 1000 | 178 / 93 |
2 | | 05'50" (+00'14") | 1001 / 2001 | 180 / 94 |
3 | | 05'50" (+00'14") | 1007 / 3009 | 181 / 94 |
4 | | 05'53" (+00'17") | 1006 / 4015 | 180 / 93 |
5 | | 05'42" (+00'06") | 1005 / 5021 | 180 / 97 |
6 | | 05'56" (+00'20") | 1006 / 6027 | 180 / 93 |
7 | | 05'37" (+00'01") | 1005 / 7033 | 181 / 97 |
8 | | 05'36" | 1004 / 8037 | 181 / 98 |
9 | | 05'36" | 1006 / 9044 | 183 / 97 |
10 | | 05'42" (+00'06") | 1004 / 10048 | 183 / 95 |
11 | | 05'22" | 775 / 10824 | 183 / 101 |
2月累積里程 : 180.17 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'00" | 00:06'00" |
2 | 05'51" | 00:11'51" |
3 | 05'51" | 00:17'42" |
4 | 05'55" | 00:23'37" |
5 | 05'44" | 00:29'21" |
6 | 05'59" | 00:35'20" |
7 | 05'39" | 00:40'59" |
8 | 05'38" | 00:46'37" |
9 | 05'39" | 00:52'16" |
10 | 05'44" | 00:58'00" |
10.8 | 05'26" | 01:02'13" |