12.0 km | 01:13:59 | 06:09/km日期: 2016-02-25 18:34 - 總爬升: 188 m - 地點: 柴山 - 天氣: 涼 - 平均心率: 149 - 卡路里: 735 Cal
Pace: 00'03" / 05'24" / 06'58" / 06'33" / 06'02" / 06'11" / 06'00" / 06'11" / 06'28" / 06'36" / 05'45" / 06'53" / 11'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+00'48") | 1000 / 1000 |
| 2 | | 05'44" (+00'03") | 1000 / 2000 |
| 3 | | 06'06" (+00'25") | 1000 / 3000 |
| 4 | | 06'32" (+00'51") | 1000 / 4000 |
| 5 | | 06'02" (+00'21") | 1000 / 5000 |
| 6 | | 05'51" (+00'10") | 1000 / 6000 |
| 7 | | 06'00" (+00'19") | 1000 / 7000 |
| 8 | | 06'10" (+00'29") | 1000 / 8000 |
| 9 | | 05'41" | 1000 / 9000 |
| 10 | | 06'35" (+00'54") | 1000 / 10000 |
| 11 | | 05'45" (+00'04") | 1000 / 11000 |
| 12 | | 06'52" (+01'11") | 1000 / 12000 |
| 13 | | 10'50" (+05'09") | 9 / 12009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
2月累積里程 :
112.30 km 
adidas m17432 累積 :
380.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'03" | 00:00'03" |
| 2 | 05'24" | 00:05'27" |
| 3 | 06'58" | 00:12'25" |
| 4 | 06'33" | 00:18'58" |
| 5 | 06'02" | 00:25'00" |
| 6 | 06'11" | 00:31'11" |
| 7 | 06'00" | 00:37'11" |
| 8 | 06'11" | 00:43'22" |
| 9 | 06'28" | 00:49'50" |
| 10 | 06'36" | 00:56'26" |
| 11 | 05'45" | 01:02'11" |
| 12 | 06'53" | 01:09'04" |
| 12.0 | 10'18" | 01:09'10" |
展開計圈分析
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