22.2 km | 02:13:50 | 06:02/km日期: 2016-02-25 05:15 - 總爬升: 171 m - 卡路里: 1098 Cal - 溫度: 12°C - 濕度: 88%
Pace: 05'54" / 06'15" / 06'46" / 06'02" / 05'38" / 05'54" / 05'50" / 05'53" / 09'06" / 05'46" / 05'33" / 06'10" / 05'48" / 05'52" / 05'53" / 05'45" / 06'09" / 05'26" / 05'21" / 06'15" / 05'31" / 05'33" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'50" (+00'23") | 992 / 992 |
2 | | 06'13" (+00'46") | 1001 / 1993 |
3 | | 06'47" (+01'20") | 1013 / 3007 |
4 | | 06'00" (+00'33") | 1003 / 4010 |
5 | | 05'37" (+00'10") | 1002 / 5013 |
6 | | 05'55" (+00'28") | 995 / 6008 |
7 | | 05'50" (+00'23") | 1012 / 7021 |
8 | | 05'52" (+00'25") | 1001 / 8022 |
9 | | 09'10" (+03'43") | 993 / 9015 |
10 | | 05'40" (+00'13") | 1013 / 10028 |
11 | | 05'37" (+00'10") | 1002 / 11030 |
12 | | 06'06" (+00'39") | 1010 / 12041 |
13 | | 05'51" (+00'24") | 990 / 13032 |
14 | | 05'50" (+00'23") | 1005 / 14038 |
15 | | 05'55" (+00'28") | 1009 / 15047 |
16 | | 05'43" (+00'16") | 1004 / 16051 |
17 | | 06'05" (+00'38") | 1008 / 17060 |
18 | | 05'27" | 993 / 18054 |
19 | | 06'04" (+00'37") | 999 / 19054 |
20 | | 05'30" (+00'03") | 1001 / 20056 |
21 | | 05'31" (+00'04") | 1007 / 21063 |
22 | | 05'38" (+00'11") | 1011 / 22074 |
23 | | 09'42" (+04'15") | 109 / 22184 |
2月累積里程 :
334.40 km asics T4D4N-26.5 累積 :
1633.3 kmAndroid - HTC HTC_M9u 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 06'15" | 00:12'09" |
3 | 06'46" | 00:18'55" |
4 | 06'02" | 00:24'57" |
5 | 05'38" | 00:30'35" |
6 | 05'54" | 00:36'29" |
7 | 05'50" | 00:42'19" |
8 | 05'53" | 00:48'12" |
9 | 09'06" | 00:57'18" |
10 | 05'46" | 01:03'04" |
11 | 05'33" | 01:08'37" |
12 | 06'10" | 01:14'47" |
13 | 05'48" | 01:20'35" |
14 | 05'52" | 01:26'27" |
15 | 05'53" | 01:32'20" |
16 | 05'45" | 01:38'05" |
17 | 06'09" | 01:44'14" |
18 | 05'26" | 01:49'40" |
19 | 05'21" | 01:55'01" |
20 | 06'15" | 02:01'16" |
21 | 05'31" | 02:06'47" |
22 | 05'33" | 02:12'20" |
22.2 | 08'06" | 02:13'50" |