10.1 km | 00:53:25 | 05:16/km日期: 2016-02-24 20:31 - 平均心率: 168 - 卡路里: 720 Cal - 溫度: 12°C - 濕度: 82%
Pace: 07'12" / 05'21" / 05'25" / 05'10" / 05'16" / 05'14" / 05'11" / 05'14" / 05'15" / 05'16" / 04'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+00'22") | 1000 / 1000 |
| 2 | | 05'21" (+00'11") | 1000 / 2000 |
| 3 | | 05'23" (+00'13") | 1000 / 3000 |
| 4 | | 05'11" (+00'01") | 1000 / 4000 |
| 5 | | 05'15" (+00'05") | 1000 / 5000 |
| 6 | | 05'14" (+00'04") | 1000 / 6000 |
| 7 | | 05'11" (+00'01") | 1000 / 7000 |
| 8 | | 05'13" (+00'03") | 1000 / 8000 |
| 9 | | 05'14" (+00'04") | 1000 / 9000 |
| 10 | | 05'10" | 528 / 9528 |
| 11 | | 05'05" | 600 / 10129 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
2月累積里程 :
75.90 km 
MIZUNO Wave Hitogami 2 累積 :
481.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'12" | 00:07'12" |
| 2 | 05'21" | 00:12'33" |
| 3 | 05'25" | 00:17'58" |
| 4 | 05'10" | 00:23'08" |
| 5 | 05'16" | 00:28'24" |
| 6 | 05'14" | 00:33'38" |
| 7 | 05'11" | 00:38'49" |
| 8 | 05'14" | 00:44'03" |
| 9 | 05'15" | 00:49'18" |
| 10 | 05'16" | 00:54'34" |
| 10.1 | 04'00" | 00:55'05" |
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