這除了是眾所矚目10周年東京馬拉松外!!
對我自己更是無比重要,因為這是我人生的第10馬剛好強碰自己的生日~~更難得的是在一片歡樂聲中我居然也破了PB(好在之前都沒努力跑^^),能在生日完成10馬又破PB,我想對個跑者而言沒有比這更好的生日禮物了!!
雖然這已是第二次參賽,但我看到日本人做事的嚴謹及小細節的處理還是絲毫沒有打折,東京民眾也一如前幾屆般散發最誠摯的熱情,台灣跑者跟加油團也很有毅力跟精神的揮灑汗水及熱情吶喊這些都讓我好感動!! 所以東馬真是值得細心品嘗的賽事。 賽前宣言: 生日當天,完成10馬~~簡直就是天上掉下來的禮物!! 2月累積里程 : 110.49 km Asics SKYSENSOR GLIDE 2 累積 : 870.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'20" | 00:06'20" | 2 | 05'49" | 00:12'09" | 3 | 06'09" | 00:18'18" | 4 | 06'01" | 00:24'19" | 5 | 05'44" | 00:30'03" | 6 | 05'59" | 00:36'02" | 7 | 05'49" | 00:41'51" | 8 | 05'54" | 00:47'45" | 9 | 05'32" | 00:53'17" | 10 | 06'47" | 01:00'04" | 11 | 06'39" | 01:06'43" | 12 | 06'14" | 01:12'57" | 13 | 05'57" | 01:18'54" | 14 | 05'30" | 01:24'24" | 15 | 05'25" | 01:29'49" | 16 | 05'19" | 01:35'08" | 17 | 06'15" | 01:41'23" | 18 | 05'42" | 01:47'05" | 19 | 06'51" | 01:53'56" | 20 | 06'59" | 02:00'55" | 21 | 06'19" | 02:07'14" | 22 | 06'48" | 02:14'02" | 23 | 05'47" | 02:19'49" | 24 | 06'13" | 02:26'02" | 25 | 06'02" | 02:32'04" | 26 | 07'48" | 02:39'52" | 27 | 07'24" | 02:47'16" | 28 | 11'06" | 02:58'22" | 29 | 06'33" | 03:04'55" | 30 | 08'48" | 03:13'43" | 31 | 06'14" | 03:19'57" | 32 | 06'36" | 03:26'33" | 33 | 06'33" | 03:33'06" | 34 | 06'00" | 03:39'06" | 35 | 06'40" | 03:45'46" | 36 | 06'37" | 03:52'23" | 37 | 06'12" | 03:58'35" | 38 | 06'53" | 04:05'28" | 39 | 06'56" | 04:12'24" | 40 | 06'14" | 04:18'38" | 41 | 06'38" | 04:25'16" | 42 | 06'13" | 04:31'29" | 43 | 07'08" | 04:38'37" | 44 | 06'51" | 04:45'28" | 44.6 | 07'26" | 04:50'08" |
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