10.3 km | 01:00:21 | 05:51/km日期: 2016-02-24 16:49 - 卡路里: 556 Cal - 溫度: 19°C - 濕度: 67%
Pace: 05'16" / 05'37" / 06'18" / 05'42" / 05'51" / 05'51" / 05'55" / 06'06" / 06'18" / 06'08" / 06'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'16" | 1000 / 1000 |
| 2 | | 05'37" (+00'21") | 1000 / 2000 |
| 3 | | 05'43" (+00'27") | 1000 / 3000 |
| 4 | | 05'42" (+00'26") | 1000 / 4000 |
| 5 | | 05'51" (+00'35") | 1000 / 5000 |
| 6 | | 05'51" (+00'35") | 1000 / 6000 |
| 7 | | 05'54" (+00'38") | 1000 / 7000 |
| 8 | | 06'06" (+00'50") | 1000 / 8000 |
| 9 | | 06'17" (+01'01") | 1000 / 9000 |
| 10 | | 06'08" (+00'52") | 1000 / 10000 |
| 11 | | 06'27" (+01'11") | 292 / 10292 |
2月累積里程 : 180.47 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 05'37" | 00:10'53" |
| 3 | 06'18" | 00:17'11" |
| 4 | 05'42" | 00:22'53" |
| 5 | 05'51" | 00:28'44" |
| 6 | 05'51" | 00:34'35" |
| 7 | 05'55" | 00:40'30" |
| 8 | 06'06" | 00:46'36" |
| 9 | 06'18" | 00:52'54" |
| 10 | 06'08" | 00:59'02" |
| 10.3 | 06'26" | 01:00'55" |
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