8.0 km | 00:48:17 | 06:01/km日期: 2016-03-01 11:48 - 地點: 三體 - 天氣: 晴 - 卡路里: 512 Cal - 溫度: 17°C - 濕度: 42%
Pace: 05'52" / 05'58" / 05'55" / 06'11" / 06'24" / 05'53" / 05'52" / 06'03" / 09'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'52" (+00'01") | 1000 / 1000 |
2 | | 05'58" (+00'07") | 1000 / 2000 |
3 | | 05'54" (+00'03") | 1000 / 3000 |
4 | | 06'11" (+00'20") | 1000 / 4000 |
5 | | 06'24" (+00'33") | 1000 / 5000 |
6 | | 05'53" (+00'02") | 1000 / 6000 |
7 | | 05'51" | 1000 / 7000 |
8 | | 06'02" (+00'11") | 1000 / 8000 |
9 | | 09'28" (+03'37") | 16 / 8016 |
3月累積里程 :
197.80 km Brooks PUREFLOW 2 累積 :
681.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 05'58" | 00:11'50" |
3 | 05'55" | 00:17'45" |
4 | 06'11" | 00:23'56" |
5 | 06'24" | 00:30'20" |
6 | 05'53" | 00:36'13" |
7 | 05'52" | 00:42'05" |
8 | 06'03" | 00:48'08" |
8.0 | 09'12" | 00:48'17" |