21.0 km | 01:40:09 | 04:45/km日期: 2016-02-28 06:19 - 地點: 潭雅神綠園道 - 天氣: 晴 - 卡路里: 1180 Cal - 溫度: 15°C - 濕度: 88%
Pace: 04'55" / 04'47" / 04'37" / 04'40" / 04'21" / 04'47" / 04'56" / 04'59" / 04'44" / 04'30" / 04'54" / 04'36" / 04'49" / 04'55" / 04'46" / 04'48" / 04'50" / 05'04" / 04'33" / 04'49" / 04'42" / 03'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'54" (+00'33") | 1000 / 1000 |
2 | | 04'46" (+00'25") | 1000 / 2000 |
3 | | 04'37" (+00'16") | 1000 / 3000 |
4 | | 04'39" (+00'18") | 1000 / 4000 |
5 | | 04'21" | 1000 / 5000 |
6 | | 04'47" (+00'26") | 1000 / 6000 |
7 | | 04'55" (+00'34") | 1000 / 7000 |
8 | | 04'59" (+00'38") | 1000 / 8000 |
9 | | 04'44" (+00'23") | 1000 / 9000 |
10 | | 04'29" (+00'08") | 1000 / 10000 |
11 | | 04'53" (+00'32") | 1000 / 11000 |
12 | | 04'36" (+00'15") | 1000 / 12000 |
13 | | 04'49" (+00'28") | 1000 / 13000 |
14 | | 04'55" (+00'34") | 1000 / 14000 |
15 | | 04'45" (+00'24") | 1000 / 15000 |
16 | | 04'48" (+00'27") | 1000 / 16000 |
17 | | 04'49" (+00'28") | 1000 / 17000 |
18 | | 05'04" (+00'43") | 1000 / 18000 |
19 | | 04'33" (+00'12") | 1000 / 19000 |
20 | | 04'49" (+00'28") | 1000 / 20000 |
21 | | 04'41" (+00'20") | 1000 / 21000 |
22 | | 04'22" (+00'01") | 28 / 21028 |
花蓮COLIN CHEN
花蓮COLIN CHEN
花蓮COLIN CHEN