10.0 km | 00:51:17 | 05:07/km日期: 2016-02-25 18:17 - 卡路里: 706 Cal - 溫度: 13°C - 濕度: 82%
Pace: 05'48" / 05'17" / 05'02" / 05'07" / 05'03" / 05'17" / 05'11" / 05'00" / 04'53" / 04'38" / 03'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+01'11") | 1000 / 1000 |
| 2 | | 05'16" (+00'39") | 1000 / 2000 |
| 3 | | 05'02" (+00'25") | 1000 / 3000 |
| 4 | | 05'07" (+00'30") | 1000 / 4000 |
| 5 | | 05'02" (+00'25") | 1000 / 5000 |
| 6 | | 05'17" (+00'40") | 1000 / 6000 |
| 7 | | 05'11" (+00'34") | 1000 / 7000 |
| 8 | | 04'59" (+00'22") | 1000 / 8000 |
| 9 | | 04'53" (+00'16") | 1000 / 9000 |
| 10 | | 04'37" | 1000 / 10000 |
| 11 | | 03'03" | 9 / 10009 |
2月累積里程 : 186.79 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'17" | 00:11'05" |
| 3 | 05'02" | 00:16'07" |
| 4 | 05'07" | 00:21'14" |
| 5 | 05'03" | 00:26'17" |
| 6 | 05'17" | 00:31'34" |
| 7 | 05'11" | 00:36'45" |
| 8 | 05'00" | 00:41'45" |
| 9 | 04'53" | 00:46'38" |
| 10 | 04'38" | 00:51'16" |
| 10.0 | 03'27" | 00:51'18" |
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