12.1 km | 01:56:45 | 09:40/km日期: 2023-07-05 06:37 - 平均心率: 85 - 卡路里: 736 Cal - 溫度: 27°C - 濕度: 74%
Pace: 09'58" / 05'52" / 06'03" / 05'25" / 05'12" / 10'32" / 10'26" / 10'41" / 10'34" / 10'08" / 17'36" / 12'00" / 36'30" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 106~129 | 65~79% |
| 2:M馬拉松配速區 | 129~145 | 79~89% |
| 3:T乳酸耐力區 | 145~150 | 89~92% |
| 4:A無氧耐力區 | 150~159 | 92~97.5% |
| 5:I最大耗氧區 | 159~164 | 97.5~100% |
| 最大心率為164 點此去設定最大心率 |
7月累積里程 : 350.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'58" | 00:09'58" |
| 2 | 05'52" | 00:15'50" |
| 3 | 06'03" | 00:21'53" |
| 4 | 05'25" | 00:27'18" |
| 5 | 05'12" | 00:32'30" |
| 6 | 10'32" | 00:43'02" |
| 7 | 10'26" | 00:53'28" |
| 8 | 10'41" | 01:04'09" |
| 9 | 10'34" | 01:14'43" |
| 10 | 10'08" | 01:24'51" |
| 11 | 17'36" | 01:42'27" |
| 12 | 12'00" | 01:54'27" |
| 12.1 | 36'06" | 01:56'45" |
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