全馬 | 04:16:27 | 06:04/km | 第55馬| 官方成績 |
| 日期 | 2016-02-21 |
| 成績 | 04:16:27 |
| 總名次 | 1313 / 6037 |
| 分組名次 | 415 / 1912 |
| 平均速度 | 06:04/km |
MC Jhuang
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:22'15" | 00:46'06" |
| 00:23'51" (+01'36") |
| 00:24'33" (+02'18") | 00:50'36" (+04'30") |
| 00:26'03" (+03'48") |
| 00:30'44" (+08'29") | 01:07'40" (+21'34") |
| 00:36'56" (+14'41") |
| 00:39'49" (+17'34") | 01:16'00" (+29'54") |
| 00:36'11" (+13'56") |
|
日期: 2016-02-21 06:22 - 地點: 高雄世運 - 天氣: 涼 - 卡路里: 3104 Cal - 溫度: 17°C - 濕度: 83%
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'11" (+00'03") | 1000 / 1000 |
| 2 | | 04'23" (+00'15") | 1000 / 2000 |
| 3 | | 04'08" | 1000 / 3000 |
| 4 | | 04'40" (+00'32") | 1000 / 4000 |
| 5 | | 04'50" (+00'42") | 1000 / 5000 |
| 6 | | 04'39" (+00'31") | 1000 / 6000 |
| 7 | | 04'45" (+00'37") | 1000 / 7000 |
| 8 | | 04'55" (+00'47") | 1000 / 8000 |
| 9 | | 04'39" (+00'31") | 1000 / 9000 |
| 10 | | 04'51" (+00'43") | 1000 / 10000 |
| 11 | | 04'41" (+00'33") | 1000 / 11000 |
| 12 | | 04'45" (+00'37") | 1000 / 12000 |
| 13 | | 05'01" (+00'53") | 1000 / 13000 |
| 14 | | 05'00" (+00'52") | 1000 / 14000 |
| 15 | | 05'02" (+00'54") | 1000 / 15000 |
| 16 | | 05'09" (+01'01") | 1000 / 16000 |
| 17 | | 05'05" (+00'57") | 1000 / 17000 |
| 18 | | 05'10" (+01'02") | 1000 / 18000 |
| 19 | | 05'19" (+01'11") | 1000 / 19000 |
| 20 | | 05'19" (+01'11") | 1000 / 20000 |
| 21 | | 05'53" (+01'45") | 1000 / 21000 |
| 22 | | 05'52" (+01'44") | 1000 / 22000 |
| 23 | | 06'05" (+01'57") | 1000 / 23000 |
| 24 | | 06'36" (+02'28") | 1000 / 24000 |
| 25 | | 06'13" (+02'05") | 1000 / 25000 |
| 26 | | 06'09" (+02'01") | 1000 / 26000 |
| 27 | | 07'40" (+03'32") | 1000 / 27000 |
| 28 | | 08'25" (+04'17") | 1000 / 28000 |
| 29 | | 06'43" (+02'35") | 1000 / 29000 |
| 30 | | 07'58" (+03'50") | 1000 / 30000 |
| 31 | | 09'28" (+05'20") | 1000 / 31000 |
| 32 | | 08'25" (+04'17") | 1000 / 32000 |
| 33 | | 08'05" (+03'57") | 1000 / 33000 |
| 34 | | 06'52" (+02'44") | 1000 / 34000 |
| 35 | | 06'55" (+02'47") | 1000 / 35000 |
| 36 | | 07'59" (+03'51") | 1000 / 36000 |
| 37 | | 07'18" (+03'10") | 1000 / 37000 |
| 38 | | 07'32" (+03'24") | 1000 / 38000 |
| 39 | | 06'49" (+02'41") | 1000 / 39000 |
| 40 | | 06'31" (+02'23") | 1000 / 40000 |
| 41 | | 06'30" (+02'22") | 1000 / 41000 |
| 42 | | 05'50" (+01'42") | 1000 / 42000 |
| 43 | | 05'14" (+01'06") | 726 / 42726 |
傷痛真的很惱人，有時候你覺得你準備好了，突然又來個變化，就是會讓人有點氣餒，是自己訓練還不夠嗎？方法錯誤嗎？太貪心了嗎？何時的我才能戰勝自己拋開傷痛拋開成績，跑出一個讓自己問心無愧的比賽呢！
賽前宣言: 加油~~
2月累積里程 :
295.21 km 
asics TARTHER JAPAN v-A 累積 :
1077.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'12" | 00:04'12" |
| 2 | 04'23" | 00:08'35" |
| 3 | 04'09" | 00:12'44" |
| 4 | 04'40" | 00:17'24" |
| 5 | 04'51" | 00:22'15" |
| 6 | 04'39" | 00:26'54" |
| 7 | 04'46" | 00:31'40" |
| 8 | 04'55" | 00:36'35" |
| 9 | 04'40" | 00:41'15" |
| 10 | 04'51" | 00:46'06" |
| 11 | 04'42" | 00:50'48" |
| 12 | 04'46" | 00:55'34" |
| 13 | 05'01" | 01:00'35" |
| 14 | 05'01" | 01:05'36" |
| 15 | 05'03" | 01:10'39" |
| 16 | 05'09" | 01:15'48" |
| 17 | 05'05" | 01:20'53" |
| 18 | 05'10" | 01:26'03" |
| 19 | 05'20" | 01:31'23" |
| 20 | 05'19" | 01:36'42" |
| 21 | 05'54" | 01:42'36" |
| 22 | 05'53" | 01:48'29" |
| 23 | 06'06" | 01:54'35" |
| 24 | 06'36" | 02:01'11" |
| 25 | 06'15" | 02:07'26" |
| 26 | 06'09" | 02:13'35" |
| 27 | 07'46" | 02:21'21" |
| 28 | 08'20" | 02:29'41" |
| 29 | 06'43" | 02:36'24" |
| 30 | 07'58" | 02:44'22" |
| 31 | 09'29" | 02:53'51" |
| 32 | 08'26" | 03:02'17" |
| 33 | 08'05" | 03:10'22" |
| 34 | 06'53" | 03:17'15" |
| 35 | 06'56" | 03:24'11" |
| 36 | 07'59" | 03:32'10" |
| 37 | 07'18" | 03:39'28" |
| 38 | 07'41" | 03:47'09" |
| 39 | 06'41" | 03:53'50" |
| 40 | 06'32" | 04:00'22" |
| 41 | 06'30" | 04:06'52" |
| 42 | 05'51" | 04:12'43" |
| 42.7 | 05'13" | 04:16'31" |
展開計圈分析
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