11.3 km | 01:17:12 | 06:49/km日期: 2016-02-21 20:44 - 平均心率: 173 - 卡路里: 623 Cal - 溫度: 17°C - 濕度: 59%
Pace: 07'08" / 06'50" / 06'48" / 06'44" / 06'45" / 06'48" / 06'43" / 07'08" / 06'47" / 06'48" / 06'44" / 06'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'07" (+00'24") | 1000 / 1000 |
| 2 | | 06'50" (+00'07") | 1000 / 2000 |
| 3 | | 06'48" (+00'05") | 1000 / 3000 |
| 4 | | 06'43" | 1000 / 4000 |
| 5 | | 06'45" (+00'02") | 1000 / 5000 |
| 6 | | 06'47" (+00'04") | 1000 / 6000 |
| 7 | | 06'43" | 1000 / 7000 |
| 8 | | 07'07" (+00'24") | 1000 / 8000 |
| 9 | | 06'47" (+00'04") | 1000 / 9000 |
| 10 | | 06'47" (+00'04") | 1000 / 10000 |
| 11 | | 06'44" (+00'01") | 1000 / 11000 |
| 12 | | 06'33" | 303 / 11303 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
2月累積里程 :
46.83 km 
Mizuno Inspire 11 累積 :
1950.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'08" | 00:07'08" |
| 2 | 06'50" | 00:13'58" |
| 3 | 06'48" | 00:20'46" |
| 4 | 06'44" | 00:27'30" |
| 5 | 06'45" | 00:34'15" |
| 6 | 06'48" | 00:41'03" |
| 7 | 06'43" | 00:47'46" |
| 8 | 07'08" | 00:54'54" |
| 9 | 06'47" | 01:01'41" |
| 10 | 06'48" | 01:08'29" |
| 11 | 06'44" | 01:15'13" |
| 11.3 | 06'31" | 01:17'12" |
展開計圈分析
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