8.5 km | 00:53:36 | 06:17/km日期: 2016-02-22 16:16 - 卡路里: 643 Cal - 溫度: 21°C - 濕度: 62%
Pace: 06'15" / 06'15" / 06'28" / 07'05" / 06'33" / 06'31" / 06'17" / 06'25" / 03'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'02") | 925 / 925 |
| 2 | | 06'09" | 963 / 1888 |
| 3 | | 06'27" (+00'18") | 995 / 2884 |
| 4 | | 07'04" (+00'55") | 959 / 3843 |
| 5 | | 06'41" (+00'32") | 995 / 4839 |
| 6 | | 06'26" (+00'17") | 957 / 5797 |
| 7 | | 06'19" (+00'10") | 997 / 6794 |
| 8 | | 06'27" (+00'18") | 971 / 7766 |
| 9 | | 06'25" (+00'16") | 514 / 8280 |
2月累積里程 : 20.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 06'15" | 00:12'30" |
| 3 | 06'28" | 00:18'58" |
| 4 | 07'05" | 00:26'03" |
| 5 | 06'33" | 00:32'36" |
| 6 | 06'31" | 00:39'07" |
| 7 | 06'17" | 00:45'24" |
| 8 | 06'25" | 00:51'49" |
| 8.5 | 03'29" | 00:53'36" |
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