15.1 km | 01:30:37 | 06:01/km日期: 2023-06-29 05:01 - 平均心率: 160 - 卡路里: 737 Cal - 平均步頻: 188 - 溫度: 27°C - 濕度: 95%
Pace: 06'41" / 06'11" / 06'16" / 05'57" / 06'12" / 06'17" / 06'01" / 06'01" / 06'04" / 05'52" / 05'57" / 05'58" / 05'34" / 05'35" / 05'28" / 10'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+01'13") | 1000 / 1000 |
| 2 | | 06'11" (+00'43") | 1000 / 2000 |
| 3 | | 06'17" (+00'49") | 1000 / 3000 |
| 4 | | 05'55" (+00'27") | 1000 / 4000 |
| 5 | | 06'11" (+00'43") | 1000 / 5000 |
| 6 | | 06'17" (+00'49") | 1000 / 6000 |
| 7 | | 06'00" (+00'32") | 1000 / 7000 |
| 8 | | 06'01" (+00'33") | 1000 / 8000 |
| 9 | | 06'04" (+00'36") | 1000 / 9000 |
| 10 | | 05'51" (+00'23") | 1000 / 10000 |
| 11 | | 05'57" (+00'29") | 1000 / 11000 |
| 12 | | 05'57" (+00'29") | 1000 / 12000 |
| 13 | | 05'34" (+00'06") | 1000 / 13000 |
| 14 | | 05'34" (+00'06") | 1000 / 14000 |
| 15 | | 05'28" | 1000 / 15000 |
| 16 | | 09'54" (+04'26") | 53 / 15053 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
6月累積里程 :
229.63 km 
Nike 紅配綠 累積 :
1269.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'11" | 00:12'52" |
| 3 | 06'16" | 00:19'08" |
| 4 | 05'57" | 00:25'05" |
| 5 | 06'12" | 00:31'17" |
| 6 | 06'17" | 00:37'34" |
| 7 | 06'01" | 00:43'35" |
| 8 | 06'01" | 00:49'36" |
| 9 | 06'04" | 00:55'40" |
| 10 | 05'52" | 01:01'32" |
| 11 | 05'57" | 01:07'29" |
| 12 | 05'58" | 01:13'27" |
| 13 | 05'34" | 01:19'01" |
| 14 | 05'35" | 01:24'36" |
| 15 | 05'28" | 01:30'04" |
| 15.1 | 10'03" | 01:30'36" |
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