25.2 km | 03:13:19 | 07:41/km日期: 2016-02-21 06:42 - 總爬升: 124 m - 卡路里: 1957 Cal - 溫度: 17°C - 濕度: 83%
Pace: 08'20" / 07'39" / 09'12" / 06'58" / 08'32" / 11'42" / 06'44" / 07'27" / 06'34" / 07'23" / 07'50" / 07'02" / 08'17" / 07'29" / 06'58" / 08'49" / 06'59" / 07'50" / 07'06" / 07'12" / 08'32" / 06'47" / 07'39" / 06'52" / 06'43" / 04'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'20" (+01'47") | 1000 / 1000 |
| 2 | | 07'38" (+01'05") | 1000 / 2000 |
| 3 | | 09'11" (+02'38") | 1000 / 3000 |
| 4 | | 06'58" (+00'25") | 1000 / 4000 |
| 5 | | 08'31" (+01'58") | 1000 / 5000 |
| 6 | | 11'34" (+05'01") | 1000 / 6000 |
| 7 | | 06'50" (+00'17") | 1000 / 7000 |
| 8 | | 07'27" (+00'54") | 1000 / 8000 |
| 9 | | 06'33" | 1000 / 9000 |
| 10 | | 07'23" (+00'50") | 1000 / 10000 |
| 11 | | 07'50" (+01'17") | 1000 / 11000 |
| 12 | | 07'01" (+00'28") | 1000 / 12000 |
| 13 | | 08'17" (+01'44") | 1000 / 13000 |
| 14 | | 07'29" (+00'56") | 1000 / 14000 |
| 15 | | 06'58" (+00'25") | 1000 / 15000 |
| 16 | | 08'48" (+02'15") | 1000 / 16000 |
| 17 | | 06'58" (+00'25") | 1000 / 17000 |
| 18 | | 07'50" (+01'17") | 1000 / 18000 |
| 19 | | 07'05" (+00'32") | 1000 / 19000 |
| 20 | | 07'12" (+00'39") | 1000 / 20000 |
| 21 | | 08'31" (+01'58") | 1000 / 21000 |
| 22 | | 06'47" (+00'14") | 1000 / 22000 |
| 23 | | 07'39" (+01'06") | 1000 / 23000 |
| 24 | | 06'51" (+00'18") | 1000 / 24000 |
| 25 | | 06'42" (+00'09") | 1000 / 25000 |
| 26 | | 04'49" | 150 / 25150 |
2月累積里程 : 182.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'20" | 00:08'20" |
| 2 | 07'39" | 00:15'59" |
| 3 | 09'12" | 00:25'11" |
| 4 | 06'58" | 00:32'09" |
| 5 | 08'32" | 00:40'41" |
| 6 | 11'42" | 00:52'23" |
| 7 | 06'44" | 00:59'07" |
| 8 | 07'27" | 01:06'34" |
| 9 | 06'34" | 01:13'08" |
| 10 | 07'23" | 01:20'31" |
| 11 | 07'50" | 01:28'21" |
| 12 | 07'02" | 01:35'23" |
| 13 | 08'17" | 01:43'40" |
| 14 | 07'29" | 01:51'09" |
| 15 | 06'58" | 01:58'07" |
| 16 | 08'49" | 02:06'56" |
| 17 | 06'59" | 02:13'55" |
| 18 | 07'50" | 02:21'45" |
| 19 | 07'06" | 02:28'51" |
| 20 | 07'12" | 02:36'03" |
| 21 | 08'32" | 02:44'35" |
| 22 | 06'47" | 02:51'22" |
| 23 | 07'39" | 02:59'01" |
| 24 | 06'52" | 03:05'53" |
| 25 | 06'43" | 03:12'36" |
| 25.2 | 04'45" | 03:13'19" |
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