10.0 km | 01:11:35 | 07:07/km日期: 2016-02-21 08:20 - 卡路里: 542 Cal - 總步數: 3264 - 平均步頻: 45 - 平均步幅: 307 cm
Pace: 07'42" / 07'20" / 07'10" / 07'06" / 07'21" / 07'00" / 07'13" / 06'48" / 06'48" / 06'47" / 07'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'38" (+00'54") | 1006 / 1006 | 41 / 316 |
| 2 | | 07'17" (+00'33") | 1005 / 2012 | 45 / 300 |
| 3 | | 07'07" (+00'23") | 1004 / 3017 | 45 / 308 |
| 4 | | 07'07" (+00'23") | 1005 / 4022 | 46 / 302 |
| 5 | | 07'15" (+00'31") | 1003 / 5026 | 43 / 319 |
| 6 | | 07'01" (+00'17") | 1004 / 6031 | 45 / 314 |
| 7 | | 07'10" (+00'26") | 1006 / 7037 | 46 / 297 |
| 8 | | 06'45" (+00'01") | 1003 / 8041 | 47 / 309 |
| 9 | | 06'47" (+00'03") | 1004 / 9045 | 46 / 313 |
| 10 | | 06'44" | 1004 / 10050 | 47 / 309 |
2月累積里程 : 76.97 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'42" | 00:07'42" |
| 2 | 07'20" | 00:15'02" |
| 3 | 07'10" | 00:22'12" |
| 4 | 07'06" | 00:29'18" |
| 5 | 07'21" | 00:36'39" |
| 6 | 07'00" | 00:43'39" |
| 7 | 07'13" | 00:50'52" |
| 8 | 06'48" | 00:57'40" |
| 9 | 06'48" | 01:04'28" |
| 10 | 06'47" | 01:11'15" |
| 10.0 | 07'33" | 01:11'35" |
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