27.0 km | 02:54:33 | 06:27/km日期: 2016-02-14 07:38 - 平均心率: 109 - 卡路里: 1534 Cal - 溫度: 22°C - 濕度: 41%
Pace: 06'46" / 06'25" / 06'24" / 06'13" / 06'09" / 06'21" / 06'11" / 06'25" / 06'19" / 06'22" / 06'37" / 06'28" / 06'18" / 08'52" / 06'28" / 06'25" / 06'20" / 06'14" / 06'07" / 06'08" / 06'07" / 06'10" / 06'09" / 07'30" / 06'08" / 06'15" / 06'23" / 03'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'55" (+00'52") | 722 / 722 |
| 2 | | 06'29" (+00'26") | 770 / 1492 |
| 3 | | 06'21" (+00'18") | 786 / 2279 |
| 4 | | 06'22" (+00'19") | 784 / 3064 |
| 5 | | 06'13" (+00'10") | 803 / 3868 |
| 6 | | 06'14" (+00'11") | 801 / 4669 |
| 7 | | 06'09" (+00'06") | 812 / 5481 |
| 8 | | 06'23" (+00'20") | 781 / 6263 |
| 9 | | 06'10" (+00'07") | 809 / 7073 |
| 10 | | 06'24" (+00'21") | 779 / 7853 |
| 11 | | 06'18" (+00'15") | 792 / 8645 |
| 12 | | 06'19" (+00'16") | 789 / 9434 |
| 13 | | 06'27" (+00'24") | 774 / 10209 |
| 14 | | 06'37" (+00'34") | 754 / 10963 |
| 15 | | 06'30" (+00'27") | 768 / 11732 |
| 16 | | 06'24" (+00'21") | 779 / 12512 |
| 17 | | 06'23" (+00'20") | 782 / 13295 |
| 18 | | 11'31" (+05'28") | 433 / 13728 |
| 19 | | 06'42" (+00'39") | 745 / 14474 |
| 20 | | 06'24" (+00'21") | 781 / 15255 |
| 21 | | 06'23" (+00'20") | 781 / 16037 |
| 22 | | 06'16" (+00'13") | 796 / 16833 |
| 23 | | 06'20" (+00'17") | 789 / 17622 |
| 24 | | 06'04" (+00'01") | 823 / 18446 |
| 25 | | 06'13" (+00'10") | 803 / 19250 |
| 26 | | 06'06" (+00'03") | 818 / 20068 |
| 27 | | 06'07" (+00'04") | 816 / 20884 |
| 28 | | 06'07" (+00'04") | 816 / 21701 |
| 29 | | 06'08" (+00'05") | 813 / 22514 |
| 30 | | 08'40" (+02'37") | 575 / 23090 |
| 31 | | 06'03" | 824 / 23915 |
| 32 | | 06'07" (+00'04") | 817 / 24732 |
| 33 | | 06'11" (+00'08") | 808 / 25540 |
| 34 | | 06'27" (+00'24") | 774 / 26315 |
| 35 | | 06'13" (+00'10") | 731 / 27047 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 102~124 | 65~79% |
| 2:M馬拉松配速區 | 124~139 | 79~89% |
| 3:T乳酸耐力區 | 139~144 | 89~92% |
| 4:A無氧耐力區 | 144~153 | 92~97.5% |
| 5:I最大耗氧區 | 153~157 | 97.5~100% |
| 最大心率為157 點此去設定最大心率 |
2月累積里程 : 241.79 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 06'25" | 00:13'11" |
| 3 | 06'24" | 00:19'35" |
| 4 | 06'13" | 00:25'48" |
| 5 | 06'09" | 00:31'57" |
| 6 | 06'21" | 00:38'18" |
| 7 | 06'11" | 00:44'29" |
| 8 | 06'25" | 00:50'54" |
| 9 | 06'19" | 00:57'13" |
| 10 | 06'22" | 01:03'35" |
| 11 | 06'37" | 01:10'12" |
| 12 | 06'28" | 01:16'40" |
| 13 | 06'18" | 01:22'58" |
| 14 | 08'52" | 01:31'50" |
| 15 | 06'28" | 01:38'18" |
| 16 | 06'25" | 01:44'43" |
| 17 | 06'20" | 01:51'03" |
| 18 | 06'14" | 01:57'17" |
| 19 | 06'07" | 02:03'24" |
| 20 | 06'08" | 02:09'32" |
| 21 | 06'07" | 02:15'39" |
| 22 | 06'10" | 02:21'49" |
| 23 | 06'09" | 02:27'58" |
| 24 | 07'30" | 02:35'28" |
| 25 | 06'08" | 02:41'36" |
| 26 | 06'15" | 02:47'51" |
| 27 | 06'23" | 02:54'14" |
| 27.0 | 03'52" | 02:54'25" |
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