42.7 km | 04:10:29 | 05:51/km日期: 2016-02-21 06:22 - 總爬升: 160 m - 地點: 高雄國際馬馬拉松 - 天氣: 涼 - 卡路里: 2307 Cal - 總步數: 46282 - 平均步頻: 184 - 平均步幅: 92 cm - 溫度: 17°C - 濕度: 83%
Pace: 05'26" / 05'27" / 05'21" / 05'18" / 05'27" / 05'22" / 05'20" / 05'30" / 05'01" / 05'20" / 05'12" / 05'20" / 05'30" / 05'27" / 05'29" / 05'31" / 05'26" / 05'28" / 05'28" / 05'27" / 05'43" / 05'22" / 05'28" / 05'26" / 05'37" / 05'19" / 05'28" / 05'40" / 05'27" / 05'29" / 05'46" / 05'34" / 05'31" / 05'43" / 05'58" / 06'24" / 06'04" / 06'24" / 06'35" / 06'28" / 07'34" / 06'32" / 17'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'25" (+00'25") | 1002 / 1002 | 196 / 94 |
| 2 | | 05'26" (+00'26") | 1000 / 2003 | 198 / 92 |
| 3 | | 05'24" (+00'24") | 1003 / 3006 | 195 / 94 |
| 4 | | 05'19" (+00'19") | 1001 / 4008 | 196 / 95 |
| 5 | | 05'25" (+00'25") | 1005 / 5013 | 194 / 94 |
| 6 | | 05'18" (+00'18") | 1007 / 6021 | 195 / 96 |
| 7 | | 05'20" (+00'20") | 1012 / 7033 | 196 / 95 |
| 8 | | 05'24" (+00'24") | 1004 / 8038 | 193 / 95 |
| 9 | | 05'00" | 1005 / 9043 | 196 / 101 |
| 10 | | 05'19" (+00'19") | 1009 / 10053 | 196 / 95 |
| 11 | | 05'10" (+00'10") | 1002 / 11055 | 195 / 98 |
| 12 | | 05'17" (+00'17") | 1009 / 12065 | 195 / 96 |
| 13 | | 05'27" (+00'27") | 1006 / 13071 | 193 / 94 |
| 14 | | 05'24" (+00'24") | 1006 / 14078 | 195 / 94 |
| 15 | | 05'26" (+00'26") | 1003 / 15082 | 195 / 93 |
| 16 | | 05'32" (+00'32") | 1004 / 16086 | 183 / 98 |
| 17 | | 05'23" (+00'23") | 1008 / 17095 | 195 / 94 |
| 18 | | 05'24" (+00'24") | 1001 / 18096 | 197 / 93 |
| 19 | | 05'29" (+00'29") | 1003 / 19100 | 196 / 92 |
| 20 | | 05'25" (+00'25") | 1005 / 20105 | 195 / 94 |
| 21 | | 05'41" (+00'41") | 1003 / 21109 | 189 / 92 |
| 22 | | 05'22" (+00'22") | 1009 / 22118 | 196 / 94 |
| 23 | | 05'24" (+00'24") | 1001 / 23120 | 194 / 95 |
| 24 | | 05'26" (+00'26") | 1008 / 24128 | 195 / 93 |
| 25 | | 05'35" (+00'35") | 1005 / 25133 | 189 / 94 |
| 26 | | 05'17" (+00'17") | 1003 / 26137 | 195 / 96 |
| 27 | | 05'24" (+00'24") | 1000 / 27137 | 195 / 94 |
| 28 | | 05'40" (+00'40") | 1008 / 28145 | 188 / 93 |
| 29 | | 05'23" (+00'23") | 1009 / 29155 | 195 / 94 |
| 30 | | 05'26" (+00'26") | 1006 / 30162 | 196 / 93 |
| 31 | | 05'45" (+00'45") | 1001 / 31163 | 186 / 93 |
| 32 | | 05'31" (+00'31") | 1006 / 32170 | 194 / 93 |
| 33 | | 05'31" (+00'31") | 1006 / 33177 | 190 / 94 |
| 34 | | 05'39" (+00'39") | 1000 / 34177 | 192 / 91 |
| 35 | | 05'58" (+00'58") | 1000 / 35178 | 191 / 87 |
| 36 | | 06'24" (+01'24") | 1007 / 36186 | 175 / 89 |
| 37 | | 06'03" (+01'03") | 1001 / 37187 | 190 / 86 |
| 38 | | 06'22" (+01'22") | 1005 / 38193 | 182 / 85 |
| 39 | | 06'33" (+01'33") | 1010 / 39203 | 176 / 86 |
| 40 | | 06'26" (+01'26") | 1005 / 40209 | 187 / 82 |
| 41 | | 07'27" (+02'27") | 1006 / 41215 | 153 / 87 |
| 42 | | 06'31" (+01'31") | 1000 / 42215 | 187 / 81 |
| 43 | | 17'22" (+12'22") | 735 / 42951 | 66 / 86 |
2月累積里程 : 222.80 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'27" | 00:10'53" |
| 3 | 05'21" | 00:16'14" |
| 4 | 05'18" | 00:21'32" |
| 5 | 05'27" | 00:26'59" |
| 6 | 05'22" | 00:32'21" |
| 7 | 05'20" | 00:37'41" |
| 8 | 05'30" | 00:43'11" |
| 9 | 05'01" | 00:48'12" |
| 10 | 05'20" | 00:53'32" |
| 11 | 05'12" | 00:58'44" |
| 12 | 05'20" | 01:04'04" |
| 13 | 05'30" | 01:09'34" |
| 14 | 05'27" | 01:15'01" |
| 15 | 05'29" | 01:20'30" |
| 16 | 05'31" | 01:26'01" |
| 17 | 05'26" | 01:31'27" |
| 18 | 05'28" | 01:36'55" |
| 19 | 05'28" | 01:42'23" |
| 20 | 05'27" | 01:47'50" |
| 21 | 05'43" | 01:53'33" |
| 22 | 05'22" | 01:58'55" |
| 23 | 05'28" | 02:04'23" |
| 24 | 05'26" | 02:09'49" |
| 25 | 05'37" | 02:15'26" |
| 26 | 05'19" | 02:20'45" |
| 27 | 05'28" | 02:26'13" |
| 28 | 05'40" | 02:31'53" |
| 29 | 05'27" | 02:37'20" |
| 30 | 05'29" | 02:42'49" |
| 31 | 05'46" | 02:48'35" |
| 32 | 05'34" | 02:54'09" |
| 33 | 05'31" | 02:59'40" |
| 34 | 05'43" | 03:05'23" |
| 35 | 05'58" | 03:11'21" |
| 36 | 06'24" | 03:17'45" |
| 37 | 06'04" | 03:23'49" |
| 38 | 06'24" | 03:30'13" |
| 39 | 06'35" | 03:36'48" |
| 40 | 06'28" | 03:43'16" |
| 41 | 07'34" | 03:50'50" |
| 42 | 06'32" | 03:57'22" |
| 42.7 | 17'49" | 04:10'29" |
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