10.3 km | 00:53:58 | 05:14/km日期: 2016-02-16 18:14 - 卡路里: 647 Cal - 總步數: 9772 - 平均步頻: 181 - 平均步幅: 105 cm - 溫度: 11°C - 濕度: 82%
Pace: 05'35" / 05'12" / 05'12" / 05'15" / 05'08" / 05'12" / 05'21" / 05'21" / 05'17" / 05'01" / 05'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'34" (+00'32") | 1001 / 1001 | 176 / 101 |
| 2 | | 05'13" (+00'11") | 1005 / 2007 | 182 / 105 |
| 3 | | 05'10" (+00'08") | 1004 / 3011 | 181 / 106 |
| 4 | | 05'11" (+00'09") | 1001 / 4013 | 181 / 106 |
| 5 | | 05'07" (+00'05") | 1000 / 5013 | 181 / 107 |
| 6 | | 05'14" (+00'12") | 1003 / 6016 | 183 / 104 |
| 7 | | 05'20" (+00'18") | 1000 / 7016 | 181 / 102 |
| 8 | | 05'21" (+00'19") | 1006 / 8023 | 180 / 103 |
| 9 | | 05'12" (+00'10") | 1004 / 9027 | 181 / 105 |
| 10 | | 05'02" | 1006 / 10034 | 180 / 110 |
| 11 | | 04'38" | 279 / 10313 | 181 / 118 |
2月累積里程 : 147.45 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'12" | 00:10'47" |
| 3 | 05'12" | 00:15'59" |
| 4 | 05'15" | 00:21'14" |
| 5 | 05'08" | 00:26'22" |
| 6 | 05'12" | 00:31'34" |
| 7 | 05'21" | 00:36'55" |
| 8 | 05'21" | 00:42'16" |
| 9 | 05'17" | 00:47'33" |
| 10 | 05'01" | 00:52'34" |
| 10.3 | 05'00" | 00:53'58" |
留言 
展開計圈分析
