10.5 km | 00:50:32 | 04:48/km日期: 2016-02-14 16:07 - 卡路里: 818 Cal - 溫度: 26°C - 濕度: 73%
Pace: 05'10" / 04'59" / 04'52" / 04'44" / 04'46" / 08'38" / 04'42" / 04'48" / 04'46" / 10'56" / 04'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'14" (+00'41") | 1000 / 1000 |
| 2 | | 04'58" (+00'25") | 1000 / 2000 |
| 3 | | 04'52" (+00'19") | 1000 / 3000 |
| 4 | | 04'43" (+00'10") | 1000 / 4000 |
| 5 | | 04'46" (+00'13") | 1000 / 5000 |
| 6 | | 05'03" (+00'30") | 1000 / 6000 |
| 7 | | 04'42" (+00'09") | 1000 / 7000 |
| 8 | | 04'47" (+00'14") | 1000 / 8000 |
| 9 | | 04'46" (+00'13") | 1000 / 9000 |
| 10 | | 04'33" | 1000 / 10000 |
| 11 | | 04'08" | 493 / 10493 |
2月累積里程 : 267.91 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'10" | 00:05'10" |
| 2 | 04'59" | 00:10'09" |
| 3 | 04'52" | 00:15'01" |
| 4 | 04'44" | 00:19'45" |
| 5 | 04'46" | 00:24'31" |
| 6 | 08'38" | 00:33'09" |
| 7 | 04'42" | 00:37'51" |
| 8 | 04'48" | 00:42'39" |
| 9 | 04'46" | 00:47'25" |
| 10 | 10'56" | 00:58'21" |
| 10.5 | 04'09" | 01:00'24" |
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