11.0 km | 00:58:43 | 05:19/km日期: 2023-06-22 05:59 - 平均心率: 116 - 卡路里: 724 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 96%
Pace: 05'39" / 05'37" / 05'33" / 05'20" / 05'35" / 06'28" / 05'26" / 05'19" / 05'14" / 05'04" / 05'03" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+00'43") | 342 / 342 |
| 2 | | 05'25" (+00'18") | 1000 / 1342 |
| 3 | | 05'27" (+00'20") | 1000 / 2342 |
| 4 | | 05'22" (+00'15") | 1000 / 3342 |
| 5 | | 05'19" (+00'12") | 1000 / 4342 |
| 6 | | 05'28" (+00'21") | 1000 / 5342 |
| 7 | | 05'26" (+00'19") | 1000 / 6342 |
| 8 | | 05'30" (+00'23") | 436 / 6778 |
| 9 | | 05'14" (+00'07") | 381 / 7160 |
| 10 | | 05'09" (+00'02") | 1000 / 8160 |
| 11 | | 05'07" | 1000 / 9160 |
| 12 | | 05'10" (+00'03") | 1000 / 10160 |
| 13 | | 05'01" | 868 / 11029 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
6月累積里程 :
300.20 km 
SAUCONY Axon 3 累積 :
1255.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'37" | 00:11'16" |
| 3 | 05'33" | 00:16'49" |
| 4 | 05'20" | 00:22'09" |
| 5 | 05'35" | 00:27'44" |
| 6 | 06'28" | 00:34'12" |
| 7 | 05'26" | 00:39'38" |
| 8 | 05'19" | 00:44'57" |
| 9 | 05'14" | 00:50'11" |
| 10 | 05'04" | 00:55'15" |
| 11 | 05'03" | 01:00'18" |
| 11.0 | 05'05" | 01:00'27" |
展開計圈分析
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