19.4 km | 03:04:56 | 09:31/km日期: 2023-06-21 06:48 - 總爬升: 162 m - 地點: 大甲～大安 - 卡路里: 1135 Cal - 平均步頻: 151 - 溫度: 27°C - 濕度: 87%
Pace: 15'00" / 09'52" / 02'12" / 02'39" / 11'36" / 10'39" / 10'43" / 11'02" / 10'59" / 11'08" / 10'32" / 06'50" / 06'09" / 02'50" / 13'17" / 11'59" / 13'30" / 13'35" / 02'49" / 05'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 15'09" (+13'12") | 480 / 480 |
| 2 | | 14'53" (+12'56") | 495 / 976 |
| 3 | | 15'41" (+13'44") | 504 / 1480 |
| 4 | | 04'26" (+02'29") | 506 / 1987 |
| 5 | | 02'03" (+00'06") | 503 / 2491 |
| 6 | | 01'57" | 491 / 2983 |
| 7 | | 03'14" (+01'17") | 504 / 3487 |
| 8 | | 02'07" (+00'10") | 508 / 3995 |
| 9 | | 12'04" (+10'07") | 513 / 4509 |
| 10 | | 11'08" (+09'11") | 499 / 5009 |
| 11 | | 10'53" (+08'56") | 500 / 5509 |
| 12 | | 10'30" (+08'33") | 494 / 6004 |
| 13 | | 10'56" (+08'59") | 496 / 6501 |
| 14 | | 10'30" (+08'33") | 502 / 7004 |
| 15 | | 11'03" (+09'06") | 506 / 7510 |
| 16 | | 10'55" (+08'58") | 497 / 8008 |
| 17 | | 10'55" (+08'58") | 503 / 8512 |
| 18 | | 10'58" (+09'01") | 499 / 9012 |
| 19 | | 10'59" (+09'02") | 498 / 9510 |
| 20 | | 11'12" (+09'15") | 504 / 10014 |
| 21 | | 10'55" (+08'58") | 503 / 10518 |
| 22 | | 10'25" (+08'28") | 498 / 11017 |
| 23 | | 11'01" (+09'04") | 504 / 11522 |
| 24 | | 02'17" (+00'20") | 500 / 12022 |
| 25 | | 04'30" (+02'33") | 498 / 12521 |
| 26 | | 07'07" (+05'10") | 556 / 13077 |
| 27 | | 02'40" (+00'43") | 511 / 13589 |
| 28 | | 03'08" (+01'11") | 503 / 14093 |
| 29 | | 15'45" (+13'48") | 493 / 14587 |
| 30 | | 12'35" (+10'38") | 509 / 15096 |
| 31 | | 11'45" (+09'48") | 488 / 15585 |
| 32 | | 12'03" (+10'06") | 512 / 16098 |
| 33 | | 12'51" (+10'54") | 499 / 16597 |
| 34 | | 14'28" (+12'31") | 487 / 17084 |
| 35 | | 14'09" (+12'12") | 504 / 17589 |
| 36 | | 11'02" (+09'05") | 508 / 18098 |
| 37 | | 02'54" (+00'57") | 497 / 18595 |
| 38 | | 02'36" (+00'39") | 505 / 19101 |
| 39 | | 05'10" (+03'13") | 399 / 19500 |
台中黃肇璟
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