10.3 km | 01:08:56 | 06:41/km日期: 2023-06-20 18:25 - 平均心率: 138 - 卡路里: 787 Cal - 平均步頻: 168 - 溫度: 31°C - 濕度: 75%
Pace: 05'59" / 06'15" / 06'51" / 05'50" / 06'51" / 06'01" / 05'55" / 05'52" / 11'36" / 05'55" / 05'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+02'21") | 1000 / 1000 |
| 2 | | 06'13" (+02'29") | 1000 / 2000 |
| 3 | | 08'35" (+04'51") | 632 / 2632 |
| 4 | | 03'50" (+00'06") | 399 / 3032 |
| 5 | | 17'45" (+14'01") | 71 / 3103 |
| 6 | | 03'53" (+00'09") | 400 / 3503 |
| 7 | | 17'09" (+13'25") | 73 / 3577 |
| 8 | | 03'49" (+00'05") | 406 / 3983 |
| 9 | | 16'16" (+12'32") | 78 / 4062 |
| 10 | | 03'51" (+00'07") | 404 / 4467 |
| 11 | | 17'53" (+14'09") | 70 / 4537 |
| 12 | | 03'58" (+00'14") | 393 / 4931 |
| 13 | | 18'23" (+14'39") | 68 / 5000 |
| 14 | | 03'55" (+00'11") | 397 / 5397 |
| 15 | | 18'53" (+15'09") | 67 / 5465 |
| 16 | | 03'55" (+00'11") | 398 / 5863 |
| 17 | | 23'18" (+19'34") | 53 / 5917 |
| 18 | | 03'51" (+00'07") | 402 / 6319 |
| 19 | | 21'25" (+17'41") | 58 / 6378 |
| 20 | | 03'56" (+00'12") | 398 / 6776 |
| 21 | | 19'15" (+15'31") | 65 / 6842 |
| 22 | | 03'51" (+00'07") | 401 / 7244 |
| 23 | | 16'49" (+13'05") | 74 / 7318 |
| 24 | | 03'53" (+00'09") | 402 / 7720 |
| 25 | | 18'40" (+14'56") | 68 / 7789 |
| 26 | | 03'44" | 402 / 8191 |
| 27 | | 11'58" (+08'14") | 1000 / 9191 |
| 28 | | 05'57" (+02'13") | 1000 / 10191 |
| 29 | | 06'16" (+02'32") | 110 / 10301 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
6月累積里程 :
109.92 km 
ASICS MAGIC SPEED 2 累積 :
1418.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 06'15" | 00:12'14" |
| 3 | 06'51" | 00:19'05" |
| 4 | 05'50" | 00:24'55" |
| 5 | 06'51" | 00:31'46" |
| 6 | 06'01" | 00:37'47" |
| 7 | 05'55" | 00:43'42" |
| 8 | 05'52" | 00:49'34" |
| 9 | 11'36" | 01:01'10" |
| 10 | 05'55" | 01:07'05" |
| 10.3 | 05'51" | 01:08'51" |
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