10.2 km | 00:54:18 | 05:19/km日期: 2016-02-17 20:27 - 卡路里: 722 Cal - 溫度: 16°C - 濕度: 79%
Pace: 05'31" / 05'22" / 05'19" / 05'08" / 05'10" / 06'43" / 05'17" / 05'17" / 05'20" / 05'23" / 06'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+00'23") | 1000 / 1000 |
| 2 | | 05'21" (+00'13") | 1000 / 2000 |
| 3 | | 05'18" (+00'10") | 1000 / 3000 |
| 4 | | 05'08" | 1000 / 4000 |
| 5 | | 05'10" (+00'02") | 1000 / 5000 |
| 6 | | 05'19" (+00'11") | 1000 / 6000 |
| 7 | | 05'16" (+00'08") | 1000 / 7000 |
| 8 | | 05'17" (+00'09") | 1000 / 8000 |
| 9 | | 05'19" (+00'11") | 1000 / 9000 |
| 10 | | 05'23" (+00'15") | 1000 / 10000 |
| 11 | | 06'03" (+00'55") | 195 / 10195 |
2月累積里程 : 140.72 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'22" | 00:10'53" |
| 3 | 05'19" | 00:16'12" |
| 4 | 05'08" | 00:21'20" |
| 5 | 05'10" | 00:26'30" |
| 6 | 06'43" | 00:33'13" |
| 7 | 05'17" | 00:38'30" |
| 8 | 05'17" | 00:43'47" |
| 9 | 05'20" | 00:49'07" |
| 10 | 05'23" | 00:54'30" |
| 10.2 | 06'02" | 00:55'41" |
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