22.7 km | 03:04:45 | 08:09/km日期: 2016-02-20 06:39 - 總爬升: 477 m - 卡路里: 1529 Cal - 溫度: 15°C - 濕度: 98%
Pace: 06'29" / 06'05" / 05'29" / 05'55" / 07'05" / 10'37" / 08'52" / 06'01" / 06'14" / 07'45" / 07'27" / 09'06" / 09'19" / 10'14" / 10'13" / 10'35" / 06'27" / 06'38" / 11'39" / 10'29" / 07'41" / 08'27" / 09'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+00'56") | 998 / 998 |
| 2 | | 06'07" (+00'39") | 1007 / 2006 |
| 3 | | 05'28" | 1001 / 3007 |
| 4 | | 05'51" (+00'23") | 1009 / 4017 |
| 5 | | 07'06" (+01'38") | 995 / 5013 |
| 6 | | 10'44" (+05'16") | 1002 / 6015 |
| 7 | | 08'44" (+03'16") | 998 / 7014 |
| 8 | | 06'02" (+00'34") | 1008 / 8022 |
| 9 | | 06'12" (+00'44") | 1004 / 9027 |
| 10 | | 07'46" (+02'18") | 997 / 10024 |
| 11 | | 07'33" (+02'05") | 997 / 11021 |
| 12 | | 09'01" (+03'33") | 1003 / 12025 |
| 13 | | 09'20" (+03'52") | 1012 / 13037 |
| 14 | | 10'21" (+04'53") | 995 / 14033 |
| 15 | | 10'11" (+04'43") | 1011 / 15044 |
| 16 | | 10'21" (+04'53") | 996 / 16041 |
| 17 | | 06'33" (+01'05") | 1005 / 17047 |
| 18 | | 06'33" (+01'05") | 992 / 18039 |
| 19 | | 11'50" (+06'22") | 1011 / 19051 |
| 20 | | 10'12" (+04'44") | 1004 / 20056 |
| 21 | | 07'41" (+02'13") | 1006 / 21063 |
| 22 | | 08'26" (+02'58") | 993 / 22056 |
| 23 | | 09'26" (+03'58") | 599 / 22656 |
2月累積里程 :
28.83 km 
MIZUNO wave rider 18 累積 :
33.8 kmAndroid - HTC HTC_D820f 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 06'05" | 00:12'34" |
| 3 | 05'29" | 00:18'03" |
| 4 | 05'55" | 00:23'58" |
| 5 | 07'05" | 00:31'03" |
| 6 | 10'37" | 00:41'40" |
| 7 | 08'52" | 00:50'32" |
| 8 | 06'01" | 00:56'33" |
| 9 | 06'14" | 01:02'47" |
| 10 | 07'45" | 01:10'32" |
| 11 | 07'27" | 01:17'59" |
| 12 | 09'06" | 01:27'05" |
| 13 | 09'19" | 01:36'24" |
| 14 | 10'14" | 01:46'38" |
| 15 | 10'13" | 01:56'51" |
| 16 | 10'35" | 02:07'26" |
| 17 | 06'27" | 02:13'53" |
| 18 | 06'38" | 02:20'31" |
| 19 | 11'39" | 02:32'10" |
| 20 | 10'29" | 02:42'39" |
| 21 | 07'41" | 02:50'20" |
| 22 | 08'27" | 02:58'47" |
| 22.7 | 09'05" | 03:04'45" |
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