15.5 km | 01:56:12 | 07:29/km日期: 2023-06-19 17:08 - 總爬升: 139 m - 地點: 通霄~大甲 - 卡路里: 908 Cal - 平均步頻: 80 - 溫度: 30°C - 濕度: 70%
Pace: 08'53" / 04'56" / 02'18" / 03'34" / 04'24" / 05'04" / 04'15" / 09'30" / 10'34" / 10'22" / 11'12" / 12'01" / 04'52" / 03'23" / 04'58" / 03'56" / 05'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 14'20" (+12'25") | 496 / 496 |
2 | | 04'15" (+02'20") | 1156 / 1652 |
3 | | 03'59" (+02'04") | 501 / 2153 |
4 | | 01'55" | 503 / 2657 |
5 | | 03'57" (+02'02") | 492 / 3150 |
6 | | 03'34" (+01'39") | 522 / 3672 |
7 | | 04'02" (+02'07") | 486 / 4159 |
8 | | 04'11" (+02'16") | 500 / 4660 |
9 | | 02'58" (+01'03") | 498 / 5158 |
10 | | 06'51" (+04'56") | 546 / 5704 |
11 | | 03'26" (+01'31") | 499 / 6204 |
12 | | 04'21" (+02'26") | 501 / 6706 |
13 | | 05'32" (+03'37") | 505 / 7211 |
14 | | 10'16" (+08'21") | 504 / 7716 |
15 | | 10'10" (+08'15") | 489 / 8205 |
16 | | 10'19" (+08'24") | 505 / 8711 |
17 | | 10'50" (+08'55") | 504 / 9215 |
18 | | 10'04" (+08'09") | 496 / 9711 |
19 | | 11'04" (+09'09") | 508 / 10220 |
20 | | 11'25" (+09'30") | 495 / 10716 |
21 | | 10'40" (+08'45") | 493 / 11209 |
22 | | 11'10" (+09'15") | 505 / 11715 |
23 | | 10'39" (+08'44") | 498 / 12214 |
24 | | 04'49" (+02'54") | 517 / 12731 |
25 | | 04'58" (+03'03") | 483 / 13215 |
26 | | 02'50" (+00'55") | 509 / 13724 |
27 | | 04'02" (+02'07") | 498 / 14223 |
28 | | 05'00" (+03'05") | 512 / 14735 |
29 | | 03'06" (+01'11") | 488 / 15224 |
30 | | 02'37" (+00'42") | 514 / 15739 |
31 | | 10'14" (+08'19") | 486 / 16226 |
台中黃肇璟