16.8 km | 01:45:07 | 06:16/km日期: 2016-02-21 15:52 - 平均心率: 164 - 卡路里: 1283 Cal - 溫度: 14°C - 濕度: 70%
Pace: 07'32" / 07'16" / 06'10" / 06'19" / 18'09" / 06'11" / 06'09" / 05'41" / 08'48" / 05'54" / 05'34" / 16'19" / 05'59" / 05'55" / 06'03" / 06'27" / 06'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'32" (+01'58") | 1000 / 1000 |
| 2 | | 07'15" (+01'41") | 1000 / 2000 |
| 3 | | 06'09" (+00'35") | 1000 / 3000 |
| 4 | | 06'18" (+00'44") | 1000 / 4000 |
| 5 | | 06'40" (+01'06") | 1000 / 5000 |
| 6 | | 06'11" (+00'37") | 1000 / 6000 |
| 7 | | 06'08" (+00'34") | 1000 / 7000 |
| 8 | | 05'40" (+00'06") | 1000 / 8000 |
| 9 | | 06'14" (+00'40") | 1000 / 9000 |
| 10 | | 05'54" (+00'20") | 1000 / 10000 |
| 11 | | 05'34" | 1000 / 11000 |
| 12 | | 06'30" (+00'56") | 1000 / 12000 |
| 13 | | 05'59" (+00'25") | 1000 / 13000 |
| 14 | | 05'55" (+00'21") | 1000 / 14000 |
| 15 | | 06'03" (+00'29") | 1000 / 15000 |
| 16 | | 06'26" (+00'52") | 1000 / 16000 |
| 17 | | 06'00" (+00'26") | 752 / 16752 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
2月累積里程 :
57.14 km 
Mizuno Wave Aero 13 wide 累積 :
502.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'32" | 00:07'32" |
| 2 | 07'16" | 00:14'48" |
| 3 | 06'10" | 00:20'58" |
| 4 | 06'19" | 00:27'17" |
| 5 | 18'09" | 00:45'26" |
| 6 | 06'11" | 00:51'37" |
| 7 | 06'09" | 00:57'46" |
| 8 | 05'41" | 01:03'27" |
| 9 | 08'48" | 01:12'15" |
| 10 | 05'54" | 01:18'09" |
| 11 | 05'34" | 01:23'43" |
| 12 | 16'19" | 01:40'02" |
| 13 | 05'59" | 01:46'01" |
| 14 | 05'55" | 01:51'56" |
| 15 | 06'03" | 01:57'59" |
| 16 | 06'27" | 02:04'26" |
| 16.8 | 06'01" | 02:08'58" |
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